Workouts (Sean O'Connell)

Calendar - Statistics - Workouts
Date Title Details
Nov 04 2008
Morning		 Pre meet 2.8 mi
20:00
Run
Nov 03 2008
Morning		 Recovery Run 6.0 mi
43:00
Run
Oct 31 2008
Morning		 Race- Counties Washington Crossing 3.1 mi
18:23
Run
Oct 30 2008
Morning		 Pre Meet 3.1 mi
23:00
Run
Oct 29 2008
Morning		 Recovery 4.5 mi
32:00
Run
Oct 28 2008
Morning		 Track Workout 2.0 mi
12:09
Run
Oct 27 2008
Morning		 George Davidson 6.5 mi
45:00
Run
Oct 24 2008
Morning		 Farklick Friday 5.0 mi
36:00
Run
Oct 23 2008
Morning		 Run to my house 6.0 mi
43:00
Run
Oct 22 2008
Morning		 Hard Workout 5.0 mi
30:00
Run
Oct 21 2008
Morning		 Recovery 5.5 mi
40:00
Run
Oct 20 2008
Morning		 The Bear 5.0 mi
30:00
Run
Oct 17 2008
Morning		 Race at mercer county 3.1 mi
18:35
Run
Oct 16 2008
Morning		 pre meet 3.0 mi
21:00
Run
Oct 15 2008
Morning		 hard day 5.0 mi
30:00
Run
Oct 14 2008
Morning		 Race-Veterans 6.2 mi
39:20
Run
Oct 13 2008
Afternoon		 pre meet 4.2 mi
30:00
Run
Oct 11 2008
Morning		 Mahattan invitational 2.5 mi
15:22
Run
Oct 10 2008
Morning		 pre meet 2.8 mi
20:00
Run
Oct 09 2008
Morning		 Farklicks 3.0 mi
20:33
Run
Oct 08 2008
Morning		 Recovery Run 2.8 mi
20:00
Run
Oct 07 2008
Morning		 Race- Veterans 3.1 mi
18:20
Run
Oct 06 2008
Morning		 Pre Meet 2.7 mi
20:00
Run
Oct 04 2008
Morning		 Race- Homdel 3.1 mi
18:59
Run
Oct 03 2008
Morning		 Pre Meet 2.7 mi
20:00
Run