
Date | Title | Details |
---|---|---|
Sep 08 2025 Afternoon |
Neighborhood run with Ryan |
3.25 mi 29:57 Run |
Sep 03 2025 Morning |
Lunch workout | Weights |
Aug 22 2025 Morning |
Lunch workout |
1.0 mi 8:15 Run |
Aug 16 2025 Morning |
Neighborhood run |
2.5 mi 20:00 Run |
Aug 13 2025 Morning |
Lunch workout | Weights |
Aug 12 2025 Morning |
Neighborhood run |
3.5 mi 31:00 Run |
Aug 10 2025 Morning |
Family neighborhood run |
3.5 mi 34:00 Run |
Aug 01 2025 Afternoon |
Lunch - office workout | Run |
Jul 08 2025 Afternoon |
Garage workout | Weights |
Jul 06 2025 Morning |
Outer Banks - Currituck run |
3.0 mi 26:00 Run |
Jul 02 2025 Afternoon |
Lunch - office workout | Weights |
Jul 01 2025 Afternoon |
Office lunch workout |
1.0 mi 8:30 Run |
Jun 27 2025 Afternoon |
Office lunch workout |
1.0 mi 8:45 Run |
Jun 24 2025 Morning |
Lunch - office workout |
1.0 mi 8:25 Run |
Apr 30 2025 Afternoon |
Lunch - office workout |
1.0 mi 8:39 Run |
Apr 08 2025 Night |
Garage workout | Weights |
Mar 24 2025 Morning |
Neighborhood Run |
3.25 mi 31:00 Run |
Mar 13 2025 Afternoon |
Lunch - office workout |
1.0 mi 8:00 Run |
Mar 10 2025 Afternoon |
Garage workout | Weights |
Mar 07 2025 Afternoon |
Lunch - office workout |
1.0 mi 8:00 Run |
Mar 06 2025 Afternoon |
Lunch - office workout |
1.0 mi 8:00 Run |
Mar 04 2025 Night |
Garage workout | Weights |
Feb 28 2025 Morning |
Lunch - office workout |
1.0 mi 8:00 Run |
Feb 14 2025 Morning |
Lunch - office workout |
1.0 mi 8:35 Run |
Feb 12 2025 Afternoon |
Office lunch workout | Weights |