Workouts (Steve Donohoe)

Calendar - Statistics - Workouts
Date Title Details
Jul 06 2022
Morning		 Garage workout Weights
Jun 30 2022
Morning		 Cape Charles town run 2.05 mi
18:37
Run
Jun 29 2022
Morning		 Cape Charles town run 2.07 mi
19:31
Run
Jun 26 2022
Morning		 Cape Charles town run 2.04 mi
17:47
Run
Jun 25 2022
Morning		 Garage workout Weights
Jun 20 2022
Afternoon		 Garage workout - full family workout Weights
Jun 13 2022
Afternoon		 Mile Run and weights 1.0 mi
8:13
Run
Jun 06 2022
Afternoon		 Salisbury Run 3.3 mi
33:15
Run
Jun 04 2022
Morning		 Garage workout Weights
Jun 01 2022
Morning		 Garage workout Weights
Apr 20 2022
Afternoon		 Garage workout Weights
Apr 07 2022
Morning		 Jacksonville - Mayport Naval Station Beach run 1.0 mi
8:00
Run
Apr 03 2022
Afternoon		 Jacksonville - Mayport Naval Station Beach run 2.25 mi
19:00
Run
Mar 24 2022
Afternoon		 Garage workout Weights
Mar 02 2022
Morning		 Garage workout Weights
Feb 28 2022
Night		 App workout - full family 20:00
Run
Feb 26 2022
Morning		 Garage workout Weights
Feb 25 2022
Morning		 Garage workout Weights
Feb 13 2022
Morning		 Burke Lake Race 10k 6.2 mi
1:01:45
Run
Feb 11 2022
Night		 Treadmill Run - after work 3.0 mi
29:15
Run
Feb 01 2022
Night		 Treadmill Run - after work 3.0 mi
31:02
Run
Jan 16 2022
Morning		 Treadmill run 5.0 mi
46:45
Run
Jan 14 2022
Morning		 Treadmill run 5.0 mi
49:25
Run
Jan 11 2022
Morning		 Treadmill Run - after work 4.0 mi
40:25
Run
Jan 09 2022
Afternoon		 Salisbury Family bike / run 8.0 mi
1:21:00
Run