Workouts (Steve Donohoe)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Oct 18 2021 Afternoon |
Work from home day |
3.0 mi 27:00 Run |
| Oct 12 2021 Night |
Treadmill Run - after work |
4.0 mi 44:15 Run |
| Oct 09 2021 Afternoon |
Garage workout | Weights |
| Oct 07 2021 Afternoon |
Neighborhood Run |
3.5 mi 32:52 Run |
| Oct 06 2021 Night |
Late night workout -garage | Weights |
| Oct 04 2021 Afternoon |
Neighborhood Loop - short |
1.33 mi 11:36 Run |
| Oct 03 2021 Morning |
First Salisbury Neighborhood Run |
3.5 mi 36:51 Run |
| Oct 01 2021 Afternoon |
Garage workout | Weights |
| Sep 19 2021 Afternoon |
Midlothian Mines - family outing |
2.5 mi 30:49 Run |
| Sep 17 2021 Afternoon |
First Midlothian House garage workout | Weights |
| Sep 03 2021 Morning |
Garage workout | Weights |
| Aug 02 2021 Night |
Quick Treadmill Run before Community Meeting |
2.0 mi 17:05 Run |
| Aug 01 2021 Afternoon |
HS track run |
1.0 mi 15:00 Run |
| Jun 30 2021 Morning |
Cape Charles town run |
2.5 mi 18:00 Run |
| Jun 27 2021 Morning |
Cape Charles run |
4.2 mi 43:28 Run |
| May 19 2021 Morning |
Chesterfield Office Run |
4.0 mi 42:40 Run |
| May 12 2021 Afternoon |
Chesterfield Office Run - trails |
4.0 mi 36:00 Run |
| May 09 2021 Afternoon |
Boys run - Broad Run Trail |
3.0 mi 45:00 Run |
| May 06 2021 Night |
Capital Trail River Run |
4.0 mi 38:20 Run |
| Apr 29 2021 Morning |
Capital Trail River Run |
3.0 mi 26:47 Run |
| Apr 17 2021 Morning |
Family Track exercise |
3.0 mi 35:00 Run |
| Apr 10 2021 Morning |
Family Track exercise |
3.0 mi 32:00 Run |
| Apr 06 2021 Afternoon |
Chesterfield Office Run |
4.0 mi 42:40 Run |
| Apr 05 2021 Afternoon |
Chesterfield Office Run |
3.25 mi 30:49 Run |
| Mar 22 2021 Morning |
Capital trail run |
3.0 mi 28:00 Run |