Workouts (Steve Donohoe)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Nov 15 2020 Morning |
Trail run with Sean |
3.0 mi 28:15 Run |
| Nov 05 2020 Morning |
Glenkirk road run |
3.0 mi 28:30 Run |
| Oct 31 2020 Morning |
Cold run |
3.0 mi 26:00 Run |
| Oct 16 2020 Morning |
Run in Woods with my boys |
2.0 mi 30:00 Run |
| Oct 04 2020 Morning |
Vint hill run with Sean |
4.0 mi 38:10 Run |
| Sep 29 2020 Morning |
Morning Run before work |
2.0 mi 17:10 Run |
| Sep 27 2020 Afternoon |
Family Trail Run - Nokesville Community Park |
2.0 mi 25:00 Run |
| Sep 25 2020 Night |
Run in the rain |
4.0 mi 37:00 Run |
| Sep 23 2020 Night |
Garage gym workout | Weights |
| Sep 23 2020 Morning |
Morning run |
2.0 mi 16:24 Run |
| Sep 17 2020 Afternoon |
Lunch run |
2.0 mi 16:36 Run |
| Sep 15 2020 Night |
Evening garage workout | Weights |
| Sep 15 2020 Morning |
Before work run |
2.0 mi 17:25 Run |
| Aug 26 2020 Morning |
Light Workout | Weights |
| Aug 25 2020 Morning |
Night run |
3.0 mi 27:26 Run |
| Aug 24 2020 Morning |
Night run |
4.01 mi 39:34 Run |
| Aug 05 2020 Morning |
Night workout |
2.0 mi 17:35 Run |
| Jul 30 2020 Morning |
Closing the month out |
3.6 mi 38:15 Run |
| Jul 28 2020 Morning |
Night run - Linton hall loop |
3.63 mi 34:17 Run |
| Jul 23 2020 Afternoon |
Lunch treadmill run |
4.0 mi 33:40 Run |
| Jul 23 2020 Afternoon |
Garage workout | Weights |
| Jul 21 2020 Morning |
wake up run |
1.0 mi 8:45 Run |
| Jul 18 2020 Morning |
White Oaks Canyon Hike |
4.0 mi 1:30 Run |
| Jul 12 2020 Morning |
Vint Hill run |
4.0 mi 40:00 Run |
| Jul 07 2020 Afternoon |
quick chest workout | Weights |