
Date | Title | Details |
---|---|---|
Sep 23 2020 Night |
Garage gym workout | Weights |
Sep 23 2020 Morning |
Morning run |
2.0 mi 16:24 Run |
Sep 17 2020 Afternoon |
Lunch run |
2.0 mi 16:36 Run |
Sep 15 2020 Night |
Evening garage workout | Weights |
Sep 15 2020 Morning |
Before work run |
2.0 mi 17:25 Run |
Aug 26 2020 Morning |
Light Workout | Weights |
Aug 25 2020 Morning |
Night run |
3.0 mi 27:26 Run |
Aug 24 2020 Morning |
Night run |
4.01 mi 39:34 Run |
Aug 05 2020 Morning |
Night workout |
2.0 mi 17:35 Run |
Jul 30 2020 Morning |
Closing the month out |
3.6 mi 38:15 Run |
Jul 28 2020 Morning |
Night run - Linton hall loop |
3.63 mi 34:17 Run |
Jul 23 2020 Afternoon |
Lunch treadmill run |
4.0 mi 33:40 Run |
Jul 23 2020 Afternoon |
Garage workout | Weights |
Jul 21 2020 Morning |
wake up run |
1.0 mi 8:45 Run |
Jul 18 2020 Morning |
White Oaks Canyon Hike |
4.0 mi 1:30 Run |
Jul 12 2020 Morning |
Vint Hill run |
4.0 mi 40:00 Run |
Jul 07 2020 Afternoon |
quick chest workout | Weights |
Jun 30 2020 Afternoon |
Garage gym workout | Weights |
Jun 29 2020 Night |
Night family run to Vint Hill Rd. |
4.3 mi 50:00 Run |
Jun 18 2020 Morning |
Cape Charles solo run |
4.15 mi 37:00 Run |
Jun 16 2020 Morning |
Family run bike gang |
2.15 mi 25:00 Run |
Jun 14 2020 Morning |
Cape Charles Run #1 |
5.15 mi 54:00 Run |
Jun 12 2020 Morning |
205 bench! Garage workout | Weights |
Jun 06 2020 Afternoon |
Garage workout with Jess | Weights |
Jun 06 2020 Morning |
Family trail run |
4.25 mi 1:15:24 Run |