
Date | Title | Details |
---|---|---|
Jul 28 2008 Morning |
Med run |
3.0 mi 27:35 Run |
Jul 27 2008 Afternoon |
long slow run |
5.0 mi 51:19 Run |
Jul 24 2008 Morning |
medium run |
3.0 mi 29:02 Run |
Jul 22 2008 Morning |
Intervals |
3.25 mi 30:00 Run |
Jul 21 2008 Morning |
Distance |
3.0 mi 29:00 Run |
Jul 17 2008 Morning |
Easy |
2.5 mi 24:00 Run |
Jul 15 2008 Morning |
Intervals |
2.0 mi 22:00 Run |
Jul 14 2008 Morning |
(Untitled) |
2.0 mi 20:00 Run |