Workouts (Dom Russel)

Calendar - Statistics - Workouts
Date Title Details
Aug 07 2008
Afternoon		 Gunnar and Back 2.6 mi
19:56
Run
Aug 06 2008
Morning		 Gunnar 4 Mile 4.0 mi
31:58
Run
Aug 05 2008
Morning		 1 Mile 1.0 mi
6:45
Run
Aug 04 2008
Afternoon		 Run to Central and Back 14.5 mi
2:13:38
Run
Aug 02 2008
Morning		 Saint Mary's Parish 5k 3.11 mi
20:27
Run
Jul 31 2008
Morning		 Gunnar 4 Mile 4.0 mi
30:17
Run
Jul 30 2008
Night		 10:40 - 11:00 Excersize Bike 8.0 mi
19:57
Bike
Jul 29 2008
Morning		 Brichwood 2 mile 2.0 mi
20:34
Run
Jul 26 2008
Morning		 Venitian Festial / Jeff Denneth Memorial 5k 3.17 mi
20:43
Run
Jul 23 2008
Morning		 Gunnar and Back 2.5 mi
17:40
Run
Jul 22 2008
Morning		 Gunnar 5 Mile 5.0 mi
39:22
Run
Jul 20 2008
Morning		 Old Plank Run 4.0 mi
34:37
Run
Jul 19 2008
Morning		 Circle Route 4.6 mi
38:02
Run
Jul 17 2008
Morning		 To Gunnar Mettala and Back 2.6 mi
19:51
Run
Jul 16 2008
Afternoon		 Gilber Willis Run 6.5 mi
1:12:17
Run