Workouts (Molly Hankins)

Calendar - Statistics - Workouts
Date Title Details
Oct 04 2014
Morning
Long run 6.0 mi
1:05:00
Run
Oct 02 2014
Morning
Crossfit run 1.0 mi
8:00
Run
Sep 29 2014
Morning
run intervals 1.0 mi
8:00
Run
Sep 27 2014
Morning
Spartan Race 8.0 mi
3:00:00
Run
Sep 24 2014
Morning
run intervals 1.0 mi
8:00
Run
Sep 20 2014
Morning
Long run and stairs 7.0 mi
1:25:00
Run
Sep 16 2014
Morning
Long run 7.0 mi
1:10:00
Run
Sep 07 2014
Morning
Long run 6.0 mi
1:00:00
Run
Sep 05 2014
Morning
400 0.25 mi
2:00
Run
Sep 03 2014
Morning
400 0.75 mi
6:00
Run
Aug 30 2014
Morning
Spartan workout 2.0 mi
20:00
Run
Aug 28 2014
Morning
400 0.5 mi
4:00
Run
Aug 21 2014
Morning
Long run 6.0 mi
1:02:00
Run
Aug 16 2014
Morning
Long run 8.0 mi
1:25:00
Run
Aug 09 2014
Morning
Long run 10.0 mi
1:50:00
Run
Aug 06 2014
Morning
Crossfit 1.0 mi
8:00
Run
Aug 02 2014
Morning
Long run 10.0 mi
1:50:00
Run
Jul 27 2014
Morning
Long run 8.0 mi
1:35:00
Run
Jul 24 2014
Morning
400 repeats 1.14 mi
8:05:00
Run
Jul 20 2014
Morning
3 + stairs 4.0 mi
1:00:00
Run
Jul 18 2014
Morning
400's 0.25 mi
1:40
Run
Jul 17 2014
Morning
400 0.25 mi
1:40
Run
Jul 15 2014
Morning
Long run 5.3 mi
1:00:00
Run
Jul 13 2014
Morning
Long run 10.0 mi
1:49:00
Run
Jul 08 2014
Morning
Speed work 1.0 mi
8:00
Run