Date | Title | Details |
---|---|---|
May 08 2012 Morning |
Easy |
2.1 mi 21:00 Run |
May 04 2012 Morning |
Race |
3.1 mi 27:16 Run |
May 04 2012 Morning |
Easy |
1.0 mi 13:00 Run |
May 03 2012 Morning |
Long run |
6.3 mi 1:10:00 Run |
Apr 28 2012 Morning |
Easy |
3.5 mi 38:00 Run |
Apr 26 2012 Morning |
Easy |
3.15 mi 38:00 Run |
Apr 24 2012 Morning |
Long run |
7.0 mi 1:23:00 Run |
Apr 21 2012 Morning |
Easy |
5.15 mi 55:00 Run |
Apr 20 2012 Morning |
Easy |
3.0 mi 30:00 Run |
Apr 17 2012 Morning |
Speed work |
3.0 mi 30:30 Run |
Apr 15 2012 Morning |
Easy |
1.0 mi 9:00 Run |
Apr 14 2012 Morning |
Long run |
6.0 mi 1:13:00 Run |
Apr 12 2012 Morning |
Easy |
3.7 mi 40:00 Run |
Apr 08 2012 Morning |
Barefoot run |
1.0 mi 13:00 Run |
Apr 07 2012 Morning |
Long run |
5.0 mi 57:00 Run |
Apr 04 2012 Morning |
Easy |
2.1 mi 21:00 Run |
Apr 02 2012 Morning |
Speed work |
3.5 mi 45:00 Run |
Mar 30 2012 Morning |
Long run |
4.3 mi 46:00 Run |
Mar 28 2012 Morning |
Easy |
3.0 mi 32:00 Run |
Mar 26 2012 Morning |
Easy |
2.15 mi 22:00 Run |
Mar 24 2012 Morning |
Long run |
4.0 mi 44:00 Run |
Mar 22 2012 Morning |
Easy |
3.0 mi 34:00 Run |
Mar 20 2012 Morning |
Easy |
2.0 mi 20:00 Run |
Mar 17 2012 Morning |
Race |
3.1 mi 29:22 Run |
Mar 15 2012 Morning |
Easy |
2.0 mi 22:00 Run |