| Date | Title | Details |
|---|---|---|
| Apr 06 2010 Morning |
Easy |
2.0 mi 20:00 Run |
| Apr 05 2010 Morning |
Easy |
3.2 mi 32:00 Run |
| Apr 04 2010 Morning |
Long run |
7.75 mi 1:20:00 Run |
| Apr 03 2010 Morning |
Walk/run |
5.0 mi 1:15:00 Run |
| Apr 02 2010 Morning |
Easy |
5.0 mi 55:00 Run |
| Apr 01 2010 Morning |
Easy |
3.5 mi 37:00 Run |
| Mar 31 2010 Morning |
Easy |
3.85 mi 39:00 Run |
| Mar 30 2010 Morning |
Easy |
2.81 mi 28:00 Run |
| Mar 29 2010 Morning |
Easy |
3.3 mi 33:00 Run |
| Mar 28 2010 Morning |
Easy |
2.0 mi 20:00 Run |
| Mar 27 2010 Morning |
Easy |
2.0 mi 20:00 Run |
| Mar 27 2010 Morning |
Run/walk |
4.0 mi 50:00 Run |
| Mar 26 2010 Morning |
Easy |
2.0 mi 19:00 Run |
| Mar 24 2010 Morning |
Run/walk with vibrams |
3.5 mi 50:00 Run |
| Mar 23 2010 Morning |
easy |
2.0 mi 19:00 Run |
| Mar 22 2010 Morning |
Run/walk barefoot |
3.5 mi 50:00 Run |
| Mar 21 2010 Morning |
Shamrock Shuffle |
4.97 mi 44:15 Run |
| Mar 19 2010 Morning |
Easy |
2.0 mi 20:00 Run |
| Mar 17 2010 Morning |
Easy |
3.5 mi 35:00 Run |
| Mar 16 2010 Morning |
Easy |
3.2 mi 32:00 Run |
| Mar 15 2010 Morning |
Easy |
4.0 mi 40:00 Run |
| Mar 12 2010 Morning |
Easy |
2.0 mi 20:00 Run |
| Mar 11 2010 Morning |
Easy |
3.5 mi 35:00 Run |
| Mar 09 2010 Morning |
Easy |
2.0 mi 20:00 Run |
| Mar 08 2010 Morning |
Easy |
2.0 mi 20:00 Run |