Date | Title | Details |
---|---|---|
Jul 09 2008 Night |
Tempo interval |
5.0 mi 53:10 Run |
Jul 07 2008 Morning |
EZ |
3.3 mi 35:15 Run |
Jul 06 2008 Night |
Long run |
8.2 mi 1:35:00 Run |
Jul 05 2008 Morning |
EZ |
3.0 mi 33:00 Run |
Jul 03 2008 Morning |
Tempo interval |
4.0 mi 42:14 Run |
Jul 01 2008 Morning |
EZ |
3.0 mi 32:16 Run |