Workouts (Molly Hankins)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jan 25 2014 Morning |
Long run |
9.0 mi 1:45:00 Run |
| Jan 19 2014 Morning |
Long run |
8.0 mi 1:40:00 Run |
| Jan 17 2014 Morning |
Easy |
2.6 mi 27:00 Run |
| Jan 13 2014 Morning |
Easy |
2.0 mi 20:00 Run |
| Jan 12 2014 Morning |
Long run |
8.1 mi 1:30:00 Run |
| Jan 09 2014 Morning |
Easy |
3.0 mi 33:00 Run |
| Jan 04 2014 Morning |
Long run |
6.0 mi 1:05:00 Run |
| Jan 01 2014 Morning |
Easy |
2.35 mi 26:00 Run |
| Dec 28 2013 Morning |
Long run |
8.32 mi 1:42:00 Run |
| Dec 21 2013 Morning |
Long run |
8.0 mi 1:35:00 Run |
| Dec 18 2013 Morning |
Speed work |
2.0 mi 20:00 Run |
| Dec 14 2013 Morning |
Easy - snowy |
5.3 mi 57:00 Run |
| Dec 10 2013 Morning |
Easy |
1.3 mi 13:00 Run |
| Dec 07 2013 Morning |
5k |
3.1 mi 27:00 Run |
| Nov 30 2013 Morning |
(Untitled) |
8.25 mi 1:30:00 Run |
| Nov 23 2013 Morning |
Easy recovery |
7.0 mi 1:11:00 Run |
| Nov 16 2013 Morning |
Easy recovery |
1.3 mi 14:00 Run |
| Nov 10 2013 Morning |
Naperville Marathon |
26.2 mi 4:46:00 Run |
| Nov 08 2013 Morning |
Shake out run pre-marathon |
1.3 mi 12:00 Run |
| Nov 02 2013 Morning |
Spartan Race |
3.0 mi 1:15:00 Run |
| Oct 20 2013 Morning |
Long run |
19.38 mi 3:37:00 Run |
| Oct 15 2013 Morning |
Speed work |
6.0 mi 57:00 Run |
| Oct 13 2013 Morning |
Long run |
20.0 mi 3:50:00 Run |
| Oct 08 2013 Morning |
Marathon pace |
6.0 mi 1:03:00 Run |
| Oct 06 2013 Morning |
Long step back |
14.0 mi 2:37:00 Run |