| Date | Title | Details |
|---|---|---|
| Jun 25 2013 Morning |
"Pace" |
3.0 mi 30:00 Run |
| Jun 24 2013 Morning |
Long run |
5.25 mi 55:00 Run |
| Jun 20 2013 Morning |
Long run |
10.5 mi 1:53:00 Run |
| Jun 16 2013 Morning |
Easy |
4.0 mi 41:00 Run |
| Jun 15 2013 Morning |
Warrior Dash |
3.1 mi 34:00 Run |
| Jun 12 2013 Morning |
easy run |
4.0 mi 45:00 Run |
| Jun 10 2013 Morning |
Long run |
9.0 mi 1:34:00 Run |
| Jun 08 2013 Morning |
Run with Wes |
4.5 mi 45:00 Run |
| Jun 04 2013 Morning |
Wesley's training run |
4.0 mi 38:00 Run |
| Jun 03 2013 Morning |
Easy |
1.8 mi 18:00 Run |
| Jun 01 2013 Morning |
Long run |
10.0 mi 1:44:00 Run |
| May 28 2013 Morning |
Wes's long run |
3.0 mi 33:00 Run |
| May 27 2013 Morning |
Long run |
9.0 mi 1:35:00 Run |
| May 25 2013 Morning |
Run or Dye |
2.5 mi 24:00 Run |
| May 21 2013 Morning |
Easy |
3.0 mi 30:00 Run |
| May 20 2013 Morning |
Long run |
5.8 mi 59:00 Run |
| May 18 2013 Morning |
Run |
3.1 mi 33:00 Run |
| May 15 2013 Morning |
Run |
5.1 mi 1:00:00 Run |
| May 12 2013 Morning |
Race |
13.27 mi 2:14:00 Run |
| May 08 2013 Morning |
Easy |
4.21 mi 49:00 Run |
| May 06 2013 Morning |
Long run |
11.15 mi 1:59:00 Run |
| May 04 2013 Morning |
5k race |
3.26 mi 28:00 Run |
| Apr 30 2013 Morning |
Easy with Sherry |
5.35 mi 1:00:00 Run |
| Apr 27 2013 Morning |
Long run |
10.4 mi 1:47:00 Run |
| Apr 22 2013 Morning |
Easy run |
4.0 mi 42:00 Run |