Workouts (Jason Bigelow)

Calendar - Statistics - Workouts
Date Title Details
Feb 03 2011
Morning		 4 miles easy 4.0 mi
Run
Feb 03 2011
Morning		 7 miles on treadmill 7.0 mi
44:00
Run
Feb 02 2011
Morning		 7 miles 7.0 mi
Run
Feb 01 2011
Morning		 4 miles 4.0 mi
Run
Feb 01 2011
Morning		 7 miles with hills and a few 30 sec pickups 7.0 mi
Run
Jan 31 2011
Morning		 8 miles - 4 x mile 1 min recovery 8.0 mi
Run
Jan 30 2011
Morning		 10 miles moderate 10.0 mi
Run
Jan 29 2011
Morning		 2 mile shakeout 2.0 mi
Run
Jan 29 2011
Morning		 Mile at IU - 4:09 7.0 mi
4:09
Run
Jan 28 2011
Morning		 5 mile prerace 5.0 mi
Run
Jan 27 2011
Morning		 5 miles pre-race 5.0 mi
Run
Jan 26 2011
Morning		 8 miles easy 8.0 mi
Run
Jan 25 2011
Morning		 4 miles easy 4.0 mi
Run
Jan 25 2011
Morning		 6 x 800 workout at Windsor 7.0 mi
Run
Jan 24 2011
Morning		 8 miles 8.0 mi
Run
Jan 23 2011
Morning		 10 miles at a decent pace 10.0 mi
Run
Jan 22 2011
Morning		 Mile @ U of M. Blew up - 4:25 7.5 mi
Run
Jan 22 2011
Morning		 4 miles easy 4.0 mi
Run
Jan 21 2011
Morning		 6 prerace 6.0 mi
Run
Jan 20 2011
Morning		 6 easy 6.0 mi
Run
Jan 19 2011
Morning		 4 miles easy 4.0 mi
Run
Jan 19 2011
Morning		 10 miles easy 10.0 mi
Run
Jan 18 2011
Morning		 900 800 700 8.0 mi
Run
Jan 17 2011
Morning		 4 easy 4.0 mi
Run
Jan 17 2011
Morning		 8 miles easy 8.0 mi
Run