Workouts (Jason Bigelow)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Nov 01 2010 Morning |
Fartlek w/ pav |
9.0 mi Run |
| Oct 31 2010 Morning |
13 miler |
13.0 mi Run |
| Oct 30 2010 Morning |
6 miles |
6.0 mi Run |
| Oct 29 2010 Morning |
6 miles |
6.0 mi Run |
| Oct 28 2010 Morning |
4 mile morning shake out |
4.0 mi Run |
| Oct 28 2010 Morning |
6 mile tempo on paint creek |
9.0 mi Run |
| Oct 27 2010 Morning |
8 miler |
8.0 mi Run |
| Oct 26 2010 Morning |
10 miler |
10.0 mi Run |
| Oct 25 2010 Night |
4 x mile |
10.0 mi Run |
| Oct 25 2010 Morning |
4 easy |
4.0 mi Run |
| Oct 24 2010 Night |
9 miles easy |
9.0 mi 1:00:00 Run |
| Oct 21 2010 Morning |
9 easy |
9.0 mi 1:00:00 Run |
| Oct 20 2010 Morning |
Fartlek |
7.0 mi Run |
| Oct 19 2010 Morning |
9 easy |
9.0 mi 1:00:00 Run |