Workouts (James Frick)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| May 26 2011 Morning |
Turf Run |
7.35 mi 52:00 Run |
| May 25 2011 Morning |
Dean Church |
7.0 mi 49:00 Run |
| May 24 2011 Morning |
Sunrise+ |
8.0 mi 54:40 Run |
| May 23 2011 Morning |
Stronghold |
8.0 mi 53:44 Run |
| May 22 2011 Morning |
Sunrise from the lower lot |
7.0 mi 50:00 Run |
| May 21 2011 Morning |
(Untitled) |
4.7 mi 32:00 Run |
| May 20 2011 Morning |
Randolph Trails |
8.0 mi 54:00 Run |
| May 18 2011 Morning |
(Untitled) |
7.85 mi 49:42 Run |
| May 17 2011 Morning |
(Untitled) |
30:00 Swim |
| May 17 2011 Morning |
Gilman adventure |
6.85 mi 46:40 Run |
| May 16 2011 Morning |
Gilman |
7.03 mi 47:40 Run |
| May 15 2011 Morning |
(Untitled) |
6.0 mi 42:00 Run |
| May 14 2011 Morning |
Tulip Garden Run |
6.3 mi 42:00 Run |
| May 13 2011 Morning |
San Martin Gilman Keswick |
6.0 mi 40:00 Run |
| May 12 2011 Morning |
San Martin Gilman |
6.35 mi 41:52 Run |
| May 10 2011 Morning |
Gilman Loop |
6.3 mi 44:20 Run |
| May 09 2011 Morning |
Tulip Garden Run |
6.25 mi 45:00 Run |
| Feb 09 2011 Morning |
Keswick |
9.0 mi 1:04:00 Run |
| Feb 08 2011 Morning |
Failed Intervals |
6.0 mi 45:00 Run |
| Feb 07 2011 Morning |
San Martins |
9.0 mi 1:01:29 Run |
| Feb 06 2011 Afternoon |
Keswick/San Martin Long |
15.0 mi 1:46:00 Run |
| Feb 05 2011 Morning |
Terrible Haverford Mile |
11.0 mi 1:20:30 Run |
| Feb 04 2011 Morning |
(Untitled) |
9.0 mi 1:03:00 Run |
| Feb 03 2011 Morning |
(Untitled) |
5.0 mi 35:00 Run |
| Feb 03 2011 Morning |
San Martins |
6.0 mi 44:00 Run |