Workouts (James Frick)

Calendar - Statistics - Workouts
Date Title Details
Jan 12 2012
Morning		 (Untitled) 7.0 mi
50:00
Run
Jan 11 2012
Morning		 (Untitled) 7.0 mi
50:00
Run
Jan 11 2012
Morning		 (Untitled) 30:00
Swim
Jan 10 2012
Morning		 (Untitled) 1:07:00
Bike
Jan 09 2012
Morning		 (Untitled) 4.0 mi
30:00
Run
Jan 09 2012
Morning		 (Untitled) 50:00
Swim
Dec 13 2011
Morning		 Keswick altered 9.2 mi
1:03:10
Run
Dec 12 2011
Morning		 Keswick Gilman+ 7.4 mi
49:11
Run
Dec 11 2011
Morning		 Weird Arboretum 8.0 mi
57:50
Run
Dec 09 2011
Morning		 Keswick 9.2 mi
1:03:00
Run
Dec 08 2011
Morning		 Threshold at Druid 6.98 mi
44:07
Run
Dec 07 2011
Morning		 (Untitled) 7.0 mi
50:00
Run
Dec 05 2011
Morning		 (Untitled) 8.5 mi
1:00:00
Run
Dec 04 2011
Morning		 Night Run with Baker 10.0 mi
1:11:01
Run
Dec 03 2011
Morning		 Meandering with Baker at Navy 7.0 mi
51:00
Run
Dec 02 2011
Morning		 "Shakeout" 5.0 mi
37:00
Run
Dec 01 2011
Morning		 Gilman Keswick 7.02 mi
52:00
Run
Nov 29 2011
Morning		 Intervals... 7.5 mi
48:00
Run
Nov 28 2011
Morning		 Pick-ups, Roland bound 7.0 mi
49:50
Run
Nov 27 2011
Morning		 Late Night Run 10.0 mi
1:10:30
Run
Nov 26 2011
Morning		 Gilman Keswick 6.93 mi
43:25
Run
Nov 25 2011
Morning		 Hotel Treadmill. 5.0 mi
33:10
Run
Nov 21 2011
Morning		 San Martin Loyola 6.75 mi
48:00
Run
Nov 19 2011
Morning		 San Roland 6.8 mi
49:25
Run
Nov 18 2011
Morning		 Zoo 7.5 mi
56:00
Run