Workouts (Liz Dende)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Nov 09 2010 Morning |
Indian Rock to Days Mill |
7.5 mi 1:03:00 Run |
| Nov 08 2010 Morning |
E. Prospect to Penn State York |
4.0 mi 35:00 Run |
| Nov 07 2010 Morning |
E. Market to Hill St |
6.75 mi 1:00:00 Run |
| Nov 02 2010 Morning |
Richland to Pine City Loop |
6.25 mi 53:00 Run |
| Nov 01 2010 Morning |
(Untitled) |
7.75 mi 1:10:00 Run |
| Oct 31 2010 Morning |
College, Market, Pine St |
5.5 mi 48:00 Run |
| Oct 21 2010 Morning |
(Untitled) |
5.0 mi 45:25 Run |
| Oct 19 2010 Morning |
(Untitled) |
7.75 mi 1:10:00 Run |
| Oct 18 2010 Morning |
(Untitled) |
5.0 mi 50:00 Run |
| Oct 16 2010 Morning |
Half Marathon |
13.1 mi 2:04:00 Run |
| Oct 15 2010 Morning |
(Untitled) |
2.5 mi 25:00 Run |
| Oct 13 2010 Morning |
(Untitled) |
3.75 mi 35:00 Run |
| Oct 12 2010 Morning |
(Untitled) |
7.25 mi 1:06:00 Run |
| Oct 11 2010 Morning |
(Untitled) |
4.5 mi 45:00 Run |
| Oct 07 2010 Morning |
(Untitled) |
2.75 mi 25:00 Run |
| Oct 05 2010 Morning |
(Untitled) |
8.5 mi 1:22:00 Run |
| Oct 04 2010 Morning |
(Untitled) |
5.75 mi 53:00 Run |
| Oct 02 2010 Morning |
(Untitled) |
5.0 mi 50:30 Run |
| Oct 01 2010 Morning |
(Untitled) |
5.0 mi 51:00 Run |