
Date | Title | Details |
---|---|---|
Sep 16 2011 Morning |
Fuck... |
7.0 mi Run |
Sep 15 2011 Morning |
Go Time |
10.0 mi Run |
Sep 14 2011 Morning |
Tempo Miles on the Cross Country Course |
10.0 mi Run |
Sep 13 2011 Morning |
Grass Track 600s |
11.0 mi Run |
Sep 12 2011 Morning |
OYO Run with Knouse, Sam, Ty, and Lyle |
11.0 mi Run |
Sep 11 2011 Morning |
Sunday Run With the Team |
15.0 mi Run |
Sep 10 2011 Morning |
BAck from Sickness |
10.0 mi Run |
Sep 09 2011 Morning |
Bed All Day | Run |
Sep 08 2011 Morning |
Sick Run |
9.0 mi Run |
Sep 07 2011 Morning |
Oyo Run Before Plyos |
10.0 mi Run |
Sep 06 2011 Morning |
Another Great Workout for the Entire Team, In a Rainstorm |
10.0 mi Run |
Sep 05 2011 Morning |
Incredible Storm Run With AO |
15.5 mi Run |
Sep 03 2011 Morning |
Morning Run with the Sophomores |
10.0 mi Run |
Sep 03 2011 Morning |
Doubling |
5.0 mi Run |
Sep 02 2011 Morning |
First College Win |
11.0 mi Run |
Sep 01 2011 Morning |
A O's Big Day - Premeet |
7.0 mi Run |
Aug 31 2011 Morning |
Oyo Run then Plyos At the Fieldhouse |
10.0 mi Run |
Aug 30 2011 Morning |
Paul Short Course Tempo |
11.0 mi Run |
Aug 29 2011 Morning |
The Beast Part Two |
15.0 mi Run |
Aug 28 2011 Morning |
End of Camp Week - A Little of Everything |
11.0 mi Run |
Aug 27 2011 Morning |
Morning Run to Complete the Week |
7.0 mi Run |
Aug 27 2011 Morning |
Dying to Duel |
1.0 mi Run |
Aug 26 2011 Morning |
Hills at Allentown Parkway |
10.0 mi Run |
Aug 26 2011 Morning |
Morning Double |
4.0 mi Run |
Aug 25 2011 Morning |
Rain Delays |
9.0 mi Run |