Workouts (Jimmy Miller)

Calendar - Statistics - Workouts
Date Title Details
Mar 04 2011
Morning		 Spring Break Run 8.0 mi
Run
Mar 03 2011
Morning		 Tempo with Flach 10.0 mi
Run
Mar 02 2011
Morning		 Team Activity 10.0 mi
Run
Mar 01 2011
Morning		 First Outdoor Track Workout of the Year 10.0 mi
Run
Feb 28 2011
Morning		 After Class Recovery Run 8.0 mi
Run
Feb 27 2011
Morning		 Post Formal Run 14.0 mi
Run
Feb 27 2011
Morning		 Core Weights
Feb 26 2011
Morning		 Surge Run With Russ 10.0 mi
Run
Feb 25 2011
Morning		 Morning Lifting Weights
Feb 25 2011
Morning		 First Day of Steeple Practice 7.0 mi
Run
Feb 24 2011
Morning		 Swimming 0.5 mi
Swim
Feb 24 2011
Morning		 Five Mile Tempo 10.0 mi
Run
Feb 23 2011
Morning		 New Route with the Whole Team 7.0 mi
Run
Feb 23 2011
Morning		 Lifting Weights
Feb 22 2011
Morning		 Long Run on Tuesday 13.0 mi
Run
Feb 22 2011
Morning		 Swimming 0.5 mi
Swim
Feb 21 2011
Morning		 (Untitled) Weights
Feb 21 2011
Morning		 Snow Day 8.0 mi
Run
Feb 20 2011
Morning		 Final Day at Navy 10.0 mi
Run
Feb 19 2011
Morning		 Navy Day 2 5.0 mi
Run
Feb 18 2011
Morning		 First Day at Navy 10.0 mi
Run
Feb 17 2011
Morning		 Shakeout 200s 8.5 mi
Run
Feb 16 2011
Morning		 Recovery Run 8.5 mi
Run
Feb 15 2011
Morning		 Mile Repeats 11.0 mi
Run
Feb 14 2011
Morning		 Shirt and Shorts 13.5 mi
Run