Date | Title | Details |
---|---|---|
Feb 12 2014 Morning |
Freezing Morning Run |
5.0 mi Run |
Feb 11 2014 Morning |
Coach's Loop Progression Run |
12.0 mi Run |
Feb 10 2014 Morning |
Morning Double With Mahalsky |
5.0 mi Run |
Feb 10 2014 Morning |
Saucon Valley Reading With Evan Ward |
10.0 mi Run |
Feb 09 2014 Morning |
Long Run - Center Main Knouse |
16.0 mi Run |
Feb 08 2014 Morning |
Morning Grind With Ty and Knouse |
10.0 mi Run |
Feb 08 2014 Morning |
Afternoon with Ty and Nick |
5.0 mi Run |
Feb 07 2014 Morning |
Armory Collegiate - Ugly Last Quarter |
13.0 mi Run |
Feb 06 2014 Morning |
Pre Armory |
8.0 mi Run |
Feb 05 2014 Morning |
Gym Day - No School |
10.0 mi Run |
Feb 04 2014 Morning |
800's Workout - Dropped |
11.0 mi Run |
Feb 03 2014 Morning |
(Untitled) | Run |
Feb 02 2014 Morning |
Bringing it Up |
16.0 mi Run |
Feb 01 2014 Morning |
Covert Classic Pacing Duties |
12.0 mi Run |
Jan 31 2014 Morning |
Can't remember what run this was |
10.0 mi Run |
Jan 31 2014 Morning |
Can't remember what run this was |
5.0 mi Run |
Jan 30 2014 Morning |
400 Repeats on the Indoor Track |
11.0 mi Run |
Jan 29 2014 Morning |
Linden Road After Philosophy Class |
10.0 mi Run |
Jan 28 2014 Morning |
Freezing Tempo Miles |
11.0 mi Run |
Jan 27 2014 Morning |
Morning Double With Tyler |
5.0 mi Run |
Jan 27 2014 Morning |
Saucon Valley - Reading Road With Ty |
10.0 mi Run |
Jan 26 2014 Morning |
Revolution |
15.0 mi Run |
Jan 25 2014 Morning |
Lehigh Laf - Disappointing |
11.0 mi Run |
Jan 24 2014 Morning |
Pre Lehigh - Laf |
8.0 mi Run |
Jan 23 2014 Morning |
Morning Freezing Run |
5.0 mi Run |