| Date | Title | Details |
|---|---|---|
| Aug 01 2012 Night |
Urbana District Park - Mile Repeats |
12.0 mi Run |
| Jul 31 2012 Night |
YMCA Aqua Jogging |
12.0 mi Run |
| Jul 30 2012 Afternoon |
Four and Stairs - Shane Breaks His Ankle |
13.0 mi Run |
| Jul 29 2012 Morning |
Morning at Little Bennett |
12.0 mi Run |
| Jul 28 2012 Morning |
Workout at Little Bennett |
12.0 mi Run |
| Jul 27 2012 Afternoon |
Shitty Friday |
5.0 mi Run |
| Jul 26 2012 Afternoon |
Little Bennett Long Run |
16.0 mi Run |
| Jul 25 2012 Morning |
Tempo: First Workout of the New Year |
12.0 mi Run |
| Jul 24 2012 Morning |
Treadmill Time |
7.0 mi Run |
| Jul 23 2012 Morning |
Mountain Hawking |
13.0 mi Run |
| Jul 21 2012 Morning |
6:30 Grind |
11.0 mi Run |
| Jul 20 2012 Night |
Pre Beach |
5.0 mi Run |
| Jul 20 2012 Morning |
Little Bennett Long Run |
16.0 mi Run |
| Jul 19 2012 Night |
Short Boy |
6.0 mi Run |
| Jul 18 2012 Morning |
Walkersville at Night Again |
11.0 mi Run |
| Jul 17 2012 Afternoon |
Downtown Poundtown |
10.0 mi Run |
| Jul 16 2012 Afternoon |
Another Mountain Monday |
11.0 mi Run |
| Jul 15 2012 Night |
Glade Road |
10.0 mi Run |
| Jul 14 2012 Morning |
Steps for Stellar 2012: 15:51 |
9.0 mi Run |
| Jul 13 2012 Afternoon |
Team Weekend 2012: Long Run in Bethlehem |
14.0 mi Run |
| Jul 12 2012 Morning |
Runner's High |
8.0 mi Run |
| Jul 11 2012 Morning |
Night Time Run With Mikey |
12.0 mi Run |
| Jul 10 2012 Night |
Spring Before Twilley's |
8.5 mi Run |
| Jul 09 2012 Morning |
View to a Kill |
11.0 mi Run |
| Jul 07 2012 Morning |
Shitty End to the Week |
6.0 mi Run |