| Date | Title | Details |
|---|---|---|
| Feb 05 2014 Afternoon |
desert |
5.0 mi 52:00 Run |
| Feb 04 2014 Morning |
Kettle Bells |
1:00:00 Weights |
| Feb 02 2014 Afternoon |
MIller Canyon by Sierra Vista |
8.0 mi 2:25:00 Run |
| Feb 01 2014 Morning |
ne |
2.5 mi 22:20 Run |
| Feb 01 2014 Morning |
Neighborhood |
1.0 mi 15:00 Walk |
| Jan 30 2014 Morning |
Kettle Bells |
1:00:00 Weights |
| Jan 29 2014 Morning |
Neighborhood |
1.2 mi 11:00 Run |
| Jan 28 2014 Morning |
Kettle Bells |
1:00:00 Weights |
| Jan 26 2014 Morning |
Pistol Hill Loop |
18.0 mi 1:05:00 Bike |
| Jan 25 2014 Morning |
toward Mt Lemon |
30.0 mi 1:40:00 Bike |
| Jan 23 2014 Morning |
weights |
1:00:00 Weights |
| Jan 21 2014 Morning |
weights |
1:00:00 Weights |
| Jan 19 2014 Afternoon |
Greer |
4.0 mi 1:00:00 Walk |
| Jan 19 2014 Morning |
Greer |
6.0 mi 45:00 Bike |
| Jan 18 2014 Morning |
Greer |
3.0 mi 45:00 Walk |
| Jan 16 2014 Morning |
weights |
1:00:00 Weights |
| Jan 14 2014 Morning |
weights |
1:00:00 Weights |
| Jan 09 2014 Morning |
weights |
1:00:00 Weights |
| Jan 07 2014 Morning |
weights |
1:00:00 Weights |
| Jan 05 2014 Morning |
Tanque Verde Trail |
4.0 mi 1:15:00 Run |
| Jan 05 2014 Morning |
Tanque Verde Trail |
4.25 mi 1:40:00 Walk |
| Jan 02 2014 Morning |
Kettle Bells |
1:00:00 Weights |
| Dec 31 2013 Morning |
Kettle Bells |
1:00:00 Weights |
| Dec 27 2013 Morning |
weights |
1:00:00 Weights |
| Dec 24 2013 Morning |
Kettle Bells |
1:00:00 Weights |