| Date | Title | Details |
|---|---|---|
| Aug 23 2012 Morning |
weights |
15:00 Weights |
| Aug 22 2012 Morning |
Camimo Loma Alta out and back |
8.0 mi 1:11:00 Run |
| Aug 21 2012 Morning |
weights |
20:00 Weights |
| Aug 20 2012 Morning |
Neighborhood |
2.5 mi 21:00 Run |
| Aug 18 2012 Morning |
Benson |
13.5 mi 1:59:00 Run |
| Aug 15 2012 Afternoon |
weights |
20:00 Weights |
| Aug 15 2012 Morning |
Camino Loma Alta Loop |
18.2 mi 1:06:00 Bike |
| Aug 14 2012 Morning |
Monterey Bay |
12.0 mi 1:40:00 Run |
| Aug 13 2012 Morning |
Portland |
34.0 mi 2:11:00 Bike |
| Aug 12 2012 Afternoon |
Hillsboro |
33.5 mi 2:12:00 Bike |
| Aug 10 2012 Morning |
Jordan's work |
25.0 mi 1:45:00 Bike |
| Aug 09 2012 Morning |
Portland |
6.5 mi 3:52:50 Run |
| Aug 07 2012 Morning |
Mount Hood |
7.2 mi 1:07:00 Run |
| Aug 05 2012 Morning |
Southern Utah |
10.0 mi 1:27:00 Run |
| Aug 03 2012 Morning |
Camimo Loma Alta out and back |
8.0 mi 1:10:00 Run |
| Aug 01 2012 Morning |
Pistol Hill Loop |
17.4 mi 1:03:00 Bike |
| Jul 31 2012 Afternoon |
track |
3.0 mi 22:20 Run |
| Jul 30 2012 Morning |
weights |
20:00 Bike |
| Jul 29 2012 Afternoon |
Neighborhood |
5.0 mi 44:00:00 Run |
| Jul 28 2012 Afternoon |
Flagstaff |
1.0 mi 9:00 Run |
| Jul 28 2012 Afternoon |
Flagstaff |
1.5 mi 22:00 Walk |
| Jul 27 2012 Afternoon |
Flagstaff |
2.0 mi 18:00 Run |
| Jul 26 2012 Afternoon |
Flagstaff |
2.0 mi 17:00 Run |
| Jul 26 2012 Morning |
Flagstaff |
3.0 mi 45:00 Walk |
| Jul 25 2012 Morning |
weights |
20:00 Weights |