| Date | Title | Details |
|---|---|---|
| Apr 09 2012 Morning |
Neighborhood |
0.5 mi 4:30 Run |
| Apr 09 2012 Morning |
Neighborhood |
1.0 mi 13:30 Walk |
| Apr 09 2012 Morning |
weights |
10:00 Weights |
| Apr 08 2012 Morning |
Colossal Cave Loop |
20.2 mi 1:22:00 Bike |
| Apr 06 2012 Morning |
Colossal Cave Loop |
10.0 mi 1:24:00 Run |
| Apr 03 2012 Afternoon |
Colossal Cave Loop |
19.2 mi 1:15:00 Bike |
| Apr 03 2012 Morning |
weights |
20:00 Weights |
| Apr 02 2012 Morning |
Old Spanish |
8.0 mi 35:00 Bike |
| Apr 01 2012 Morning |
Pistol Hill & X9 loop |
14.0 mi 2:04:00 Run |
| Mar 31 2012 Morning |
Neighborhood |
3.1 mi 25:30:00 Run |
| Mar 29 2012 Afternoon |
Picacho Peak |
5.0 mi 42:00 Run |
| Mar 27 2012 Morning |
Weights |
15:00 Weights |
| Mar 27 2012 Morning |
Desert - 400's |
4.0 mi 34:00:00 Run |
| Mar 25 2012 Afternoon |
Old Spanish |
8.6 mi 35:00 Bike |
| Mar 24 2012 Morning |
Benson |
13.5 mi 1:55:00 Run |
| Mar 23 2012 Morning |
weights |
15:00 Weights |
| Mar 21 2012 Afternoon |
Colossal Cave Loop |
6.0 mi 51:18:00 Run |
| Mar 21 2012 Morning |
weights |
15:00 Weights |
| Mar 19 2012 Afternoon |
Pennsylvania logging road |
5.2 mi 45:00 Run |
| Mar 17 2012 Morning |
Pennsylvania Rails to Trails |
22.0 mi 3:15:00 Run |
| Mar 16 2012 Afternoon |
Pennsylvania roads |
6.7 mi 57:30 Run |
| Mar 15 2012 Afternoon |
Pennsylvania roads |
4.3 mi 41:30 Run |
| Mar 13 2012 Afternoon |
district office |
4.0 mi 35:00 Run |
| Mar 12 2012 Afternoon |
distric office - Old Sonoita |
6.0 mi 50:00 Run |
| Mar 10 2012 Morning |
Benson towards Pomerene |
15.0 mi 2:06:00 Run |