Date | Title | Details |
---|---|---|
Jul 26 2009 Afternoon |
Cave - no parking lot |
19.0 mi 1:14:00 Bike |
Jul 26 2009 Morning |
short neighborhood |
2.0 mi 18:00 Run |
Jul 25 2009 Morning |
Flagstaff street |
8.1 mi 1:14:00 Run |
Jul 24 2009 Afternoon |
Flag trails |
4.1 mi 35:00 Run |
Jul 23 2009 Morning |
track |
4.0 mi 30:54 Run |
Jul 21 2009 Morning |
Camino Loma |
9.0 mi 1:14:00 Run |
Jul 20 2009 Morning |
desert |
4.0 mi 33:00 Run |
Jul 19 2009 Afternoon |
weights |
45:00 Weights |
Jul 19 2009 Morning |
Mary Ann Cleveland loop |
29.3 mi 1:45:00 Bike |
Jul 18 2009 Morning |
Camino Loma |
8.0 mi 1:08:00 Run |
Jul 17 2009 Night |
weights |
20:00 Weights |
Jul 16 2009 Morning |
Track 1200 + |
5.5 mi 47:30 Run |
Jul 14 2009 Morning |
Camino Loma |
8.0 mi 1:08:00 Run |
Jul 13 2009 Night |
weights |
25:00 Weights |
Jul 11 2009 Morning |
Monument |
8.3 mi 1:08:00 Run |
Jul 09 2009 Morning |
track |
5.25 mi 39:00 Run |
Jul 08 2009 Afternoon |
Neighborhood |
4.0 mi 34:00 Run |
Jul 07 2009 Afternoon |
Neighborhood |
5.0 mi 40:00 Run |
Jul 05 2009 Morning |
Gordon Hayabashi |
50.0 mi 2:45:00 Bike |
Jul 04 2009 Morning |
Camino Loma |
8.0 mi 1:12:00 Run |
Jul 03 2009 Morning |
track - ladder |
4.9 mi 36:00 Run |
Jul 02 2009 Afternoon |
Neighborhood |
5.0 mi 42:00 Run |
Jun 30 2009 Night |
weights |
15:00 Weights |
Jun 30 2009 Afternoon |
Neighborhood |
5.0 mi 42:00 Run |
Jun 30 2009 Morning |
Neighborhood |
5.0 mi 44:00 Run |