Date | Title | Details |
---|---|---|
May 27 2009 Morning |
Mary Ann Cleveland loop + |
35.0 mi 1:52:00 Bike |
May 24 2009 Morning |
Marsh Station - pavement |
13.0 mi 1:40:00 Run |
May 23 2009 Morning |
Mary Ann Cleveland loop |
29.3 mi 1:38:00 Bike |
May 22 2009 Morning |
weights |
20:00 Weights |
May 21 2009 Morning |
6 x 600 |
3.9 mi 29:12 Run |
May 18 2009 Morning |
desert |
4.0 mi 33:00 Run |
May 17 2009 Morning |
Tucson 5000 |
7.1 mi 56:40 Run |
May 16 2009 Morning |
desert |
5.0 mi 45:00 Run |
May 15 2009 Morning |
Neighborhood |
5.0 mi 42:00 Run |
May 13 2009 Morning |
(Untitled) |
6.72 mi 51:48 Run |
May 10 2009 Morning |
Beach in CA |
6.0 mi 55:00 Run |
May 08 2009 Afternoon |
Neighborhood |
4.0 mi 33:00 Run |
May 07 2009 Morning |
track |
3.55 mi 26:45 Run |
May 06 2009 Morning |
desert |
5.0 mi 50:00 Run |
May 06 2009 Morning |
Weights |
10:00 Weights |
May 02 2009 Morning |
Mica Mountain |
23.0 mi 7:00:00 Run |
May 01 2009 Morning |
desert |
6.0 mi 55:00 Run |
Apr 29 2009 Afternoon |
5 x 1000 |
5.1 mi 38:00 Run |
Apr 29 2009 Morning |
weights |
20:00 Weights |
Apr 27 2009 Afternoon |
Pistol Hill |
16.0 mi 54:00 Bike |
Apr 27 2009 Afternoon |
weights |
11:00 Weights |
Apr 26 2009 Morning |
Cave Loop |
12.4 mi 1:41:40 Run |
Apr 25 2009 Morning |
Neighborhood |
5.0 mi 45:00 Run |
Apr 22 2009 Morning |
Neighborhood - short |
3.1 mi 26:00 Run |
Apr 22 2009 Morning |
weights |
20:00 Weights |