Date | Title | Details |
---|---|---|
Dec 13 2012 Afternoon |
normal run |
5.0 mi 45:00 Run |
Nov 11 2012 Morning |
easy run |
3.8 mi 35:00 Run |
Sep 01 2012 Morning |
normal run |
3.4 mi 30:00 Run |
Aug 31 2012 Morning |
normal run |
3.3 mi 30:00 Run |
Aug 30 2012 Morning |
normal run |
3.2 mi 30:00 Run |
Aug 29 2012 Morning |
normal run |
4.5 mi 40:00 Run |
Aug 28 2012 Morning |
normal run |
4.5 mi 40:00 Run |
Aug 27 2012 Morning |
normal run |
3.3 mi 30:00 Run |
Aug 24 2012 Morning |
bike ride |
1:00:00 Bike |
Aug 23 2012 Afternoon |
bike |
45:00 Bike |
Aug 23 2012 Morning |
elliptical |
1:05:00 Elliptical |
Aug 22 2012 Morning |
bike ride |
1:50:00 Bike |
Aug 21 2012 Morning |
normal run |
6.0 mi 50:00 Run |
Aug 20 2012 Morning |
easy run |
3.2 mi 30:00 Run |
Aug 20 2012 Morning |
bike ride |
1:05:00 Bike |
Aug 19 2012 Morning |
easy run |
3.0 mi 30:00 Run |
Aug 18 2012 Morning |
Dunbar Workout |
9.5 mi 1:15:00 Run |
Aug 17 2012 Afternoon |
normal run |
3.7 mi 30:00 Run |
Aug 17 2012 Morning |
normal run |
8.0 mi 1:00:00 Run |
Aug 16 2012 Morning |
normal run |
8.3 mi 1:05:00 Run |
Aug 16 2012 Morning |
normal run |
4.0 mi 35:00 Run |
Aug 15 2012 Afternoon |
normal run |
3.6 mi 30:00 Run |
Aug 15 2012 Morning |
normal run |
8.8 mi 1:10:00 Run |
Aug 14 2012 Morning |
normal run |
8.2 mi 1:00:00 Run |
Aug 13 2012 Morning |
normal run |
8.1 mi 1:00:00 Run |