Workouts (Maggie Schmaedick)

Calendar - Statistics - Workouts
Date Title Details
Jan 22 2011
Morning		 long run 8.0 mi
Run
Jan 21 2011
Morning		 6 mile run 6.0 mi
Run
Jan 20 2011
Morning		 Joe workout 6.0 mi
Run
Jan 19 2011
Morning		 easy day 6.5 mi
Run
Jan 18 2011
Morning		 Tempo Workout 6.5 mi
Run
Jan 17 2011
Morning		 easy run 6.0 mi
Run
Jan 16 2011
Morning		 Hard swim workout Swim
Jan 15 2011
Morning		 LONG RUN 10.0 mi
Run
Jan 14 2011
Morning		 easy run 6.0 mi
Run
Jan 13 2011
Morning		 workout with Joe 4.0 mi
Run
Jan 12 2011
Morning		 4 miles easy 4.0 mi
Run
Jan 11 2011
Afternoon		 workout with Bob Gray 5.75 mi
Run
Jan 10 2011
Morning		 40 minutes in the pool Swim
Jan 10 2011
Morning		 30 minutes 4.0 mi
Run
Jan 08 2011
Morning		 Workout with Joe 5.5 mi
Run
Jan 07 2011
Morning		 4 miles easy 4.0 mi
Run
Jan 06 2011
Morning		 morning run 3.0 mi
Run
Jan 06 2011
Morning		 45 minute aquajog Other
Jan 05 2011
Morning		 easy hills with Tom 5.0 mi
Run
Jan 04 2011
Morning		 6.5 mile run 6.5 mi
Run
Jan 03 2011
Morning		 6 mile run 6.0 mi
Run
Jan 03 2011
Morning		 3 mile run (treadmill) 3.0 mi
Run
Jan 02 2011
Morning		 3.5 mile run 3.5 mi
Run
Jan 02 2011
Morning		 40 minute aquajog 4.0 mi
Run
Jan 01 2011
Morning		 REST! Other