Date | Title | Details |
---|---|---|
Dec 31 2010 Morning |
Ski Trip!! | Other |
Dec 30 2010 Morning |
Ski Trip!! | Other |
Dec 29 2010 Morning |
4 miles |
4.0 mi Run |
Dec 28 2010 Morning |
6 miles easy |
6.0 mi Run |
Dec 27 2010 Morning |
4 mile easy fartlek |
4.0 mi Run |
Dec 27 2010 Morning |
Meet with Joe |
3.0 mi Run |
Dec 26 2010 Morning |
5 mile run |
5.0 mi Run |
Dec 22 2010 Morning |
easy 3.5 mile treadmill run |
3.5 mi Run |
Dec 22 2010 Morning |
run with Grant |
2.0 mi Run |
Dec 21 2010 Morning |
Easy run with Gracie |
4.5 mi Run |
Dec 20 2010 Morning |
shakeout |
2.5 mi Run |
Dec 18 2010 Morning |
6 mile run |
6.0 mi Run |
Dec 04 2010 Morning |
Nike Cross Nationals |
5.1 mi Run |
Dec 03 2010 Morning |
20 minutes easy |
2.5 mi Run |
Dec 02 2010 Morning |
(Untitled) |
3.5 mi Run |
Dec 01 2010 Morning |
Easy run |
3.0 mi Run |
Nov 30 2010 Morning |
easy interval workout |
4.0 mi Run |
Nov 29 2010 Morning |
Short run |
1.0 mi Run |
Nov 28 2010 Morning |
Rest!! | Other |
Nov 27 2010 Morning |
Form work with Joe |
3.5 mi Run |
Nov 26 2010 Morning |
Run with Heather |
5.0 mi Run |
Nov 25 2010 Morning |
Turkey Stuffer! |
8.0 mi Run |
Nov 24 2010 Morning |
easy run |
3.0 mi Run |
Nov 23 2010 Morning |
Aquajog |
4.0 mi Run |
Nov 22 2010 Morning |
6 mile run |
6.0 mi 47:00 Run |