Date | Title | Details |
---|---|---|
Nov 17 2010 Afternoon |
5xTire Hills |
0.75 mi Run |
Nov 16 2010 Afternoon |
Drills and Motified Cherokee Challenge |
2.5 mi Run |
Nov 15 2010 Afternoon |
5xWescott |
0.5 mi Run |
Nov 12 2010 Afternoon |
4x800 |
0.75 mi Run |
Nov 10 2010 Afternoon |
200 Hills |
1.0 mi Run |
Nov 08 2010 Afternoon |
200s |
0.5 mi Run |