| Date | Title | Details |
|---|---|---|
| Aug 14 2008 Night |
run |
3.3 mi 40:11 Run |
| Aug 13 2008 Night |
night run |
3.3 mi 32:15 Run |
| Aug 11 2008 Afternoon |
(Untitled) |
5.8 mi 1:04:30 Run |
| Aug 08 2008 Morning |
(Untitled) |
3.3 mi 35:08 Run |
| Aug 05 2008 Morning |
(Untitled) |
3.2 mi 35:10 Run |
| Aug 03 2008 Night |
long run |
6.0 mi 1:08:41 Run |
| Aug 01 2008 Morning |
run |
3.5 mi 35:47 Run |
| Jul 29 2008 Night |
run |
5.1 mi 58:04 Run |
| Jul 28 2008 Morning |
grocery run |
2.5 mi 26:40 Run |
| Jul 27 2008 Morning |
chest workout | Weights |
| Jul 26 2008 Morning |
back workout | Weights |
| Jul 24 2008 Night |
long run |
5.1 mi 59:06 Run |
| Jul 21 2008 Night |
run |
2.2 mi 26:13 Run |
| Jul 20 2008 Night |
run |
4.25 mi 51:08 Run |
| Jul 19 2008 Morning |
legs and chest | Weights |
| Jul 18 2008 Afternoon |
Shoulders | Weights |
| Jul 17 2008 Night |
training run |
3.5 mi 39:20 Run |
| Jul 16 2008 Morning |
back | Weights |
| Jul 15 2008 Night |
training run |
3.5 mi 42:18 Run |