Workouts (Gabriel Aguilera)

Calendar - Statistics - Workouts
Date Title Details
Nov 29 2011
Morning		 balb and back no loop 6.67 mi
56:00
Run
Nov 19 2011
Morning		 balboa counter clockwise loop 6.86 mi
1:01:06
Run
Nov 15 2011
Afternoon		 Treadmill above 7 up to 8 4.6 mi
40:00:00
Run
Nov 13 2011
Morning		 Lopez Canyon to Cemetery 7.88 mi
1:08:24
Run
Nov 11 2011
Morning		 Threadmill Hill 3.5 mi
40:00
Run
Nov 10 2011
Morning		 Treadmill 3.5 mi
35:00
Run
Nov 09 2011
Morning		 El Cariso Counter clockwise 6.59 mi
57:56
Run
Nov 08 2011
Morning		 Treadmill Hill work 30 minutes at 10 incline. 10 at 6 inc. 4.5 mi
50:00
Run
Nov 08 2011
Morning		 Treadmill Hill work 30 minutes at 10 incline. 10 at 6 inc. 4.5 mi
50:00
Run
Nov 06 2011
Morning		 Balboa clockwise loop 6.78 mi
57:48
Run
Nov 02 2011
Morning		 El Cariso Clockwise cut 4.0 mi
40:00
Run
Nov 01 2011
Morning		 El Cariso Clockwise Cut 6.0 mi
1:03:00
Run
Oct 31 2011
Morning		 El Cariso Clockwise Cut through park 2.04 mi
18:36
Run
Oct 30 2011
Morning		 Hansen Dam Friendship Loop before SC Half 8.91 mi
1:10:14
Run
Oct 28 2011
Morning		 EL CARISO (CLOCKWISE) SWEATS 6.64 mi
1:01:00
Run
Oct 27 2011
Morning		 Veterans with Freddy 10.0 mi
1:44:00
Run
Oct 25 2011
Morning		 El Cariso Clockwise 6.64 mi
57:15
Run
Oct 21 2011
Morning		 10 veterans 10 10.0 mi
2:45:00
Run
Oct 20 2011
Morning		 El Cariso Clockwise 6.64 mi
1:01:01
Run
Oct 19 2011
Morning		 1/4 mile Repeats (speed) 3.75 mi
29:24
Run
Oct 18 2011
Morning		 Around El Cariso counter clockwise. 6.64 mi
57:15
Run
Oct 16 2011
Morning		 Rice Canyon 8.39 mi
1:43:53
Run
Oct 13 2011
Morning		 Olive View Round El Cariso Through Gladstone 6.92 mi
1:09:39
Run
Oct 12 2011
Night		 Balboa and Back from house 6.7 mi
1:00:00
Run
Oct 11 2011
Morning		 El Cariso Loop ( From El Cariso Parking Lot) 5.19 mi
45:53
Run