Workouts (Gabriel Aguilera)

Calendar - Statistics - Workouts
Date Title Details
Oct 10 2011
Morning		 (Untitled) Run
Oct 10 2011
Morning		 Columpios Fastest to date 2.65 mi
25:37
Run
Oct 08 2011
Morning		 From House to Glenoaks Flat 3.38 mi
32:00
Run
Oct 06 2011
Morning		 Olive View up Sayre Round Cariso 6.3 mi
49:48
Run
Oct 04 2011
Night		 San Fernando Reverse Loop- Tempo 8.0 mi
1:03:10
Run
Oct 02 2011
Morning		 Little Tujunga to Bridge 12 Miler 12.0 mi
1:30:00
Run
Sep 28 2011
Morning		 Half Tempo Half speed...San Fernando reverse loop 8.0 mi
1:15:00
Run
Sep 27 2011
Morning		 Fartlek Training Roxford and Back 2.0 mi
18:30
Run
Sep 25 2011
Morning		 Hansen Dam 10 Mile Run 10.0 mi
1:24:00
Run
Nov 28 2010
Morning		 Push ups 0:25
Other
Nov 28 2010
Morning		 Fartlek Form 2.75 mi
Run
Nov 27 2010
Afternoon		 Balboa Clockwise loop Through Horse trail on Balboa 6.8 mi
1:11:01
Run
Nov 26 2010
Morning		 CORE EXCERCISES Other
Nov 26 2010
Morning		 Billy Blanks amp it up with dumbells 59:01
Other
Nov 25 2010
Morning		 La Perrona short loop no columpius 4.0 mi
59:00
Run
Nov 24 2010
Morning		 STRENGTH TRAINING Other
Nov 23 2010
Morning		 Roxford Loop Clockwise 2.85 mi
27:16
Run
Nov 21 2010
Afternoon		 Columpios Sylmar 3.75 mi
43:13
Run