Date | Title | Details |
---|---|---|
May 16 2012 Afternoon |
(Untitled) |
3.65 mi 30:00 Run |
May 14 2012 Afternoon |
(Untitled) |
3.7 mi 30:00 Run |
May 03 2012 Morning |
(Untitled) |
5.3 mi 45:00 Run |
May 01 2012 Morning |
(Untitled) |
7.48 mi 1:04:00 Run |
Apr 30 2012 Morning |
(Untitled) |
5.32 mi 45:00 Run |
Apr 29 2012 Morning |
(Untitled) |
7.12 mi 1:00:00 Run |
Apr 28 2012 Morning |
(Untitled) |
3.5 mi 35:00 Run |
Apr 27 2012 Morning |
(Untitled) |
4.6 mi 40:00 Run |
Apr 26 2012 Morning |
(Untitled) |
6.0 mi 45:00 Run |
Apr 25 2012 Afternoon |
(Untitled) |
3.75 mi 30:00 Run |
Apr 24 2012 Afternoon |
Hills yay! |
7.0 mi 1:00:00 Run |
Apr 23 2012 Afternoon |
(Untitled) |
5.25 mi 45:00 Run |
Apr 22 2012 Morning |
rainy in york...shocker |
8.5 mi 1:10:00 Run |
Apr 21 2012 Morning |
(Untitled) |
3.5 mi 35:00 Run |
Apr 20 2012 Morning |
pre meet yay |
4.8 mi 40:00 Run |
Apr 19 2012 Morning |
lonely |
5.6 mi 45:00 Run |
Apr 18 2012 Morning |
active recovery |
3.5 mi 30:00 Run |
Apr 17 2012 Morning |
windyyy |
8.5 mi 1:10:00 Run |
Apr 16 2012 Morning |
Hot Hot Hot |
6.5 mi 55:00 Run |
Apr 15 2012 Morning |
(Untitled) |
9.5 mi 1:20:00 Run |
Apr 14 2012 Morning |
(Untitled) |
3.5 mi 35:00 Run |
Apr 13 2012 Morning |
pre meet yay |
5.0 mi 40:00 Run |
Apr 12 2012 Morning |
i hate the rail trail |
6.1 mi 50:00 Run |
Apr 11 2012 Afternoon |
what the hail is wrong with the weather |
4.91 mi 40:00 Run |
Apr 10 2012 Morning |
4 x 1 mile workout |
8.0 mi 1:05:00 Run |