Workouts (Dana Mangano)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jan 01 2013 Morning |
20 min run | Run |
| Dec 30 2012 Morning |
4x4 morning run | Run |
| Dec 28 2012 Afternoon |
250x7 | Run |
| Dec 26 2012 Morning |
Abs | Other |
| Dec 25 2012 Morning |
SNOW | Other |
| Dec 24 2012 Morning |
x3 minuitee run- week 1 day 1 | Run |
| Jul 19 2012 Afternoon |
BLAB Week 3 Day 3 | Weights |
| Jul 17 2012 Night |
BLAB Week 3 Day 2 |
1.0 mi 8:00 Weights |
| Jul 16 2012 Night |
BLAB Week 3 Day 1 | Weights |
| Jul 05 2012 Night |
BLAB Week 2 Day 2 |
1.0 mi 7:50 Weights |
| Jul 05 2012 Night |
Week 2 Workout 2 | Other |
| Jul 03 2012 Night |
BLAB Week 2 Day 1 | Weights |
| Jun 29 2012 Afternoon |
BLAB Week 1 Day 3 | Weights |
| Jun 28 2012 Afternoon |
BLAB Week one day 2 | Weights |
| Jun 27 2012 Afternoon |
Week One Day 1 | Run |
| Jun 27 2012 Afternoon |
BLAB Week 1 Day 1 | Weights |
| Jan 13 2012 Morning |
LAST DAY OF STACK !! | Weights |
| Jan 12 2012 Night |
STACK Week 4 Day 3 | Weights |
| Jan 12 2012 Night |
Week 4 Workout 1 | Other |
| Jan 11 2012 Night |
STACK Week 4 Day 2 | Weights |
| Jan 10 2012 Night |
STACK Week 4 Day 1 | Weights |
| Jan 10 2012 Night |
Week Four Workout 2 | Run |
| Jan 09 2012 Afternoon |
STACK Week 3 Day 4 | Weights |
| Jan 04 2012 Night |
STACK Week 3 Day 3 | Run |
| Jan 03 2012 Morning |
STACK Week 3 Day 2 | Weights |