Workouts (Douglas Mitchell)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Nov 29 2013 Morning |
(Untitled) |
18.0 mi 3:18:00 Run |
| Nov 27 2013 Morning |
(Untitled) |
45:00 Weights |
| Nov 27 2013 Morning |
spin class |
1:00:00 Bike |
| Nov 26 2013 Morning |
(Untitled) |
3.0 mi 30:00 Run |
| Nov 25 2013 Morning |
(Untitled) |
6.0 mi 1:00:00 Run |
| Nov 24 2013 Morning |
(Untitled) |
45:00 Weights |
| Nov 24 2013 Morning |
spin bike |
30:00 Bike |
| Nov 23 2013 Morning |
blue Ridge Parkway |
12.0 mi 2:18:00 Run |
| Nov 21 2013 Morning |
(Untitled) |
5.48 mi 52:10 Run |
| Nov 20 2013 Morning |
(Untitled) |
45:00 Weights |
| Nov 20 2013 Morning |
spin class |
1:00:00 Bike |
| Nov 19 2013 Morning |
(Untitled) |
9.62 mi 1:47:44 Run |
| Nov 18 2013 Morning |
spin cla |
30:00 Bike |
| Nov 18 2013 Morning |
HIIT |
30:00 Other |
| Nov 18 2013 Morning |
(Untitled) |
0.75 mi 28:37 Swim |
| Nov 17 2013 Morning |
(Untitled) |
23.09 mi 1:23:00 Bike |
| Nov 16 2013 Morning |
(Untitled) |
8.5 mi 1:30:00 Run |
| Nov 14 2013 Morning |
(Untitled) |
5.53 mi 52:50 Run |
| Nov 13 2013 Morning |
(Untitled) |
45:00 Weights |
| Nov 13 2013 Morning |
spin class |
1:00:00 Bike |
| Nov 12 2013 Morning |
(Untitled) |
6.43 mi 1:10:23 Run |
| Nov 11 2013 Morning |
spin class |
30:00 Bike |
| Nov 11 2013 Morning |
(Untitled) |
30:00 Other |
| Nov 10 2013 Morning |
backpacking |
2.0 mi 1:15:00 Walk |
| Nov 09 2013 Morning |
backpacking |
8.0 mi 6:00:00 Walk |