| Date | Title | Details |
|---|---|---|
| Jun 08 2013 Morning |
(Untitled) |
4.0 mi 44:00 Run |
| Jun 08 2013 Morning |
(Untitled) |
1.5 mi 1:00:00 Swim |
| Jun 07 2013 Morning |
(Untitled) |
7.5 mi 1:16:00 Run |
| Jun 06 2013 Morning |
(Untitled) |
4.8 mi 1:28:00 Run |
| Jun 05 2013 Morning |
PT |
45:00 Weights |
| Jun 05 2013 Morning |
spin bike |
15:00 Bike |
| Jun 04 2013 Morning |
(Untitled) |
7.0 mi Run |
| Jun 03 2013 Morning |
HIIT |
1:00:00 Other |
| Jun 03 2013 Morning |
(Untitled) |
0.5 mi 39:30 Swim |
| Jun 02 2013 Morning |
(Untitled) |
0.47 mi 17:32 Swim |
| Jun 02 2013 Morning |
(Untitled) |
12.0 mi 42:25 Bike |
| Jun 02 2013 Morning |
(Untitled) |
3.1 mi 30:00 Run |
| May 31 2013 Morning |
(Untitled) |
6.0 mi 1:00:00 Run |
| May 30 2013 Morning |
outdoor with wetsuit |
1.24 mi 43:02 Swim |
| May 29 2013 Morning |
spin class |
1:15:00 Bike |
| May 29 2013 Morning |
PT |
45:00 Other |
| May 28 2013 Morning |
(Untitled) |
4.0 mi Run |
| May 28 2013 Morning |
(Untitled) |
0.25 mi 9:20 Swim |
| May 26 2013 Morning |
(Untitled) |
15.0 mi 2:54:40 Run |
| May 25 2013 Morning |
(Untitled) |
1.5 mi 57:47 Swim |
| May 24 2013 Morning |
(Untitled) |
32.5 mi 1:59:00 Bike |
| May 23 2013 Morning |
(Untitled) |
3.0 mi 32:00 Run |
| May 23 2013 Morning |
(Untitled) |
0.67 mi 26:00 Swim |
| May 22 2013 Morning |
PT |
45:00 Other |
| May 20 2013 Morning |
HIIT |
1:00:00 Other |