Workouts (Douglas Mitchell)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Nov 30 2011 Morning |
spin class |
1:00:00 Bike |
| Nov 29 2011 Morning |
(Untitled) |
5.5 mi 1:00:37 Run |
| Nov 28 2011 Morning |
core class |
30:00 Other |
| Nov 28 2011 Morning |
(Untitled) |
0.67 mi 28:17 Swim |
| Nov 27 2011 Morning |
(Untitled) |
6.5 mi 1:12:18 Run |
| Nov 25 2011 Morning |
(Untitled) |
6.52 mi 1:17:24 Run |
| Nov 24 2011 Morning |
(Untitled) |
10:00 Elliptical |
| Nov 24 2011 Morning |
(Untitled) |
30:00 Weights |
| Nov 24 2011 Morning |
(Untitled) |
1.0 mi 41:14 Swim |
| Nov 23 2011 Morning |
spin class |
1:00:00 Bike |
| Nov 22 2011 Morning |
(Untitled) |
8.2 mi 1:23:34 Run |
| Nov 21 2011 Morning |
core class |
30:00 Other |
| Nov 21 2011 Morning |
(Untitled) |
1.0 mi 42:51 Swim |
| Nov 20 2011 Morning |
(Untitled) |
6.22 mi 1:06:40 Run |
| Nov 19 2011 Morning |
(Untitled) |
35.79 mi 2:10:59 Bike |
| Nov 18 2011 Morning |
(Untitled) |
5.5 mi 55:00 Run |
| Nov 17 2011 Morning |
Survivor class |
45:00 Other |
| Nov 17 2011 Morning |
(Untitled) |
1.0 mi 8:00 Run |
| Nov 16 2011 Morning |
(Untitled) |
0.75 mi 31:13 Swim |
| Nov 16 2011 Morning |
spin class |
1:00:00 Bike |
| Nov 14 2011 Morning |
(Untitled) |
30:00 Other |
| Nov 13 2011 Morning |
(Untitled) |
0.5 mi 20:00 Swim |
| Nov 12 2011 Morning |
Richmond Marathon |
26.2 mi 4:57:58 Run |
| Nov 11 2011 Morning |
(Untitled) |
2.0 mi 20:00 Run |
| Nov 08 2011 Morning |
(Untitled) |
4.0 mi 40:00 Run |