Workouts (Joseph Corrigan)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Nov 21 2012 Afternoon |
Easy 60 |
8.7 mi 1:00:00 Run |
| Aug 15 2012 Afternoon |
PM run |
4.3 mi 30:00 Run |
| Aug 15 2012 Morning |
Split Run AM |
4.2 mi 30:00 Run |
| Aug 14 2012 Morning |
Steady State Workout |
50:00 Run |
| Aug 12 2012 Morning |
Long Run |
10.0 mi 1:10:00 Run |
| Aug 10 2012 Morning |
Hill Surge |
8.0 mi 55:00 Run |
| Aug 09 2012 Night |
PM Run |
4.2 mi 30:00 Run |
| Aug 09 2012 Morning |
SPlit Run AM |
4.1 mi 30:00 Run |
| Aug 08 2012 Morning |
Negative Split Run |
6.2 mi 1:00:00 Run |
| Aug 07 2012 Night |
PM Run |
4.2 mi 30:00 Run |
| Aug 07 2012 Morning |
Split Run AM |
4.3 mi 30:00 Run |
| Aug 06 2012 Morning |
20/40s |
1:00:00 Run |
| Aug 05 2012 Morning |
Long Run |
10.0 mi 1:10:00 Run |
| Aug 04 2012 Night |
Boardwalk Run |
8.4 mi 1:00:00 Run |
| Aug 02 2012 Morning |
Hill Workout |
1:00:00 Run |
| Jul 31 2012 Morning |
(Untitled) |
7.6 mi 55:00 Run |
| Jul 28 2012 Morning |
York Workout |
1:00:00 Run |
| Jul 27 2012 Afternoon |
York Run |
55:00 Run |
| Jul 26 2012 Morning |
20/40s |
1:00:00 Run |
| Jul 25 2012 Morning |
Split Run AM |
4.1 mi 30:00 Run |
| Jul 25 2012 Morning |
PM |
4.1 mi 30:00 Run |
| Jul 24 2012 Morning |
Fartlek |
1:00:00 Run |
| Jul 23 2012 Morning |
Morning |
4.3 mi 30:00 Run |
| Jul 23 2012 Morning |
Evening |
4.3 mi 30:00 Run |
| Jul 19 2012 Morning |
(Untitled) |
8.9 mi 1:00:00 Run |