Workouts (Tom Williams)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Dec 07 2008 Night |
5k treadmill |
3.11 mi 29:00 Run |
| Dec 01 2008 Morning |
YMCA Treadmill |
3.0 mi 28:01 Run |
| Sep 02 2008 Afternoon |
5K |
3.0 mi 27:00 Run |
| Aug 03 2008 Night |
15Minutes out 1:30 Walk 15 Minutes Back |
3.25 mi 29:18 Run |
| Aug 01 2008 Afternoon |
3 Mile Loop |
3.0 mi 28:00 Run |