Workouts (Steve Ryan)

Calendar - Statistics - Workouts
Date Title Details
Nov 15 2011
Night		 Treadmill 11.0 mi
1:28:38
Run
Nov 13 2011
Afternoon		 Treadmill 9.0 mi
1:15:56
Run
Nov 12 2011
Afternoon		 Treadmill 9.0 mi
1:15:35
Run
Nov 10 2011
Afternoon		 Treadmill 6.0 mi
54:10
Run
Nov 08 2011
Night		 Outside Run 4.0 mi
34:00
Run
Nov 05 2011
Morning		 Savannah Half Marathon 15.0 mi
2:05:55
Run
Nov 02 2011
Afternoon		 Treadmill 5.8 mi
50:15
Run
Aug 02 2011
Afternoon		 Treadmill 4.6 mi
45:00
Run
Aug 01 2011
Afternoon		 Treadmill 4.5 mi
44:20
Run
Jul 31 2011
Night		 Elliptical 3.0 mi
32:00
Elliptical
Jul 25 2011
Afternoon		 Treadmill 4.0 mi
40:24
Run
Jul 20 2011
Morning		 Treadmill 3.5 mi
37:00
Run
Jul 19 2011
Morning		 Treadmill 3.2 mi
32:00
Run
Jun 09 2011
Morning		 Walking Only 2.4 mi
31:00
Walk
May 20 2011
Night		 Week 3 5.4 mi
43:30
Run
May 18 2011
Morning		 Week 3 5.4 mi
43:30
Run
May 16 2011
Afternoon		 Week 3 5.4 mi
43:27
Run
May 11 2011
Afternoon		 Week 2 6.3 mi
48:46
Run
May 09 2011
Morning		 Week 2 New Shoes 5.3 mi
41:32
Run
May 04 2011
Morning		 Week 1 4.3 mi
34:15
Run
May 02 2011
Morning		 Week 1 3.2 mi
24:38
Run
Apr 30 2011
Morning		 Nashville Marathon 16.2 mi
2:13:48
Run
Apr 28 2011
Morning		 Week 7 3.0 mi
33:30
Run
Apr 26 2011
Morning		 Week 7 5.2 mi
35:20
Run
Apr 25 2011
Morning		 Week 7 10.4 mi
1:11:56
Run