Workouts (Dave Carter)

Calendar - Statistics - Workouts
Date Title Details
Oct 29 2013
Afternoon		 unplanned speedy stuff 5.0 mi
29:23
Run
Oct 28 2013
Afternoon		 easy 5.8 mi
40:29
Run
Oct 27 2013
Afternoon		 Mastick long 9.6 mi
1:06:47
Run
Oct 26 2013
Morning		 Run for Justice 9.0 mi
1:01:04
Run
Oct 25 2013
Night		 (Untitled) 6.17 mi
43:08
Run
Oct 24 2013
Night		 easy 4.5 mi
30:55
Run
Oct 23 2013
Night		 darkness 6.7 mi
47:24
Run
Oct 22 2013
Afternoon		 (Untitled) 4.9 mi
31:25
Run
Oct 21 2013
Night		 easy 5.6 mi
38:58
Run
Oct 20 2013
Morning		 A fine fall run 9.5 mi
1:04:34
Run
Oct 19 2013
Morning		 Midtown Healthline 5k 5.21 mi
31:02
Run
Oct 18 2013
Afternoon		 too quick 5.75 mi
38:13
Run
Oct 17 2013
Afternoon		 easy 5.25 mi
36:19
Run
Oct 16 2013
Afternoon		 easy 4.7 mi
34:00
Run
Oct 15 2013
Afternoon		 easy 4.6 mi
33:30
Run
Oct 14 2013
Morning		 light 4.4 mi
31:12
Run
Oct 12 2013
Morning		 Phi K 5k 5.0 mi
30:00
Run
Oct 10 2013
Morning		 first journey west 24.14 mi
1:19:50
Bike
Oct 09 2013
Afternoon		 bike 18.5 mi
1:04:30
Bike
Oct 06 2013
Morning		 Rock 'n' Roll Cleveland Half Marathon 13.1 mi
1:17:05
Run
Oct 05 2013
Morning		 Down in the (Rocky) River to Pray 2.15 mi
15:10
Run
Oct 04 2013
Afternoon		 Tremont review 5.1 mi
33:20
Run
Oct 02 2013
Afternoon		 easy 6.2 mi
43:51
Run
Oct 01 2013
Afternoon		 That's all she wrote 7.0 mi
46:30
Run
Sep 30 2013
Morning		 (Untitled) 3.65 mi
24:28
Run