Workouts (Dave Carter)

Calendar - Statistics - Workouts
Date Title Details
Apr 03 2012
Night		 light 8.5 mi
1:01:00
Run
Apr 02 2012
Afternoon		 blinded by the light 18.8 mi
2:01:43
Run
Apr 01 2012
Afternoon		 easy 10.8 mi
1:13:00
Run
Mar 30 2012
Afternoon		 the boys are back in town 8.9 mi
59:30
Run
Mar 29 2012
Afternoon		 How many people know what it feels like to win a championship with the weight of a city on their shoulders? 11.0 mi
1:06:02
Run
Mar 28 2012
Afternoon		 but I won't quit, I want more 7.7 mi
52:00
Run
Mar 27 2012
Afternoon		 my body tells me no-o 8.9 mi
1:00:10
Run
Mar 26 2012
Night		 long 17.8 mi
1:54:25
Run
Mar 23 2012
Night		 spin 13.0 mi
50:00
Bike
Mar 23 2012
Afternoon		 who gon stop me? 9.8 mi
1:02:00
Run
Mar 22 2012
Morning		 (Untitled) Other
Mar 21 2012
Afternoon		 light 4.5 mi
32:00
Run
Mar 20 2012
Night		 easy 11.8 mi
1:19:36
Run
Mar 19 2012
Afternoon		 cruising 12.5 mi
1:22:59
Run
Mar 18 2012
Afternoon		 rocky river 10.0 mi
1:12:00
Run
Mar 17 2012
Morning		 (Untitled) Run
Mar 16 2012
Night		 easy 8.5 mi
57:02
Run
Mar 15 2012
Afternoon		 easy 12.9 mi
1:26:26
Run
Mar 14 2012
Afternoon		 tempo take one 9.0 mi
57:29
Run
Mar 14 2012
Morning		 light 4.6 mi
33:00
Run
Mar 13 2012
Afternoon		 2nd easy 6.9 mi
48:45
Run
Mar 13 2012
Morning		 light 6.0 mi
43:00
Run
Mar 12 2012
Afternoon		 3 college long run 16.2 mi
1:41:01
Run
Mar 10 2012
Morning		 St. Malachi Run
Mar 09 2012
Afternoon		 easy 9.3 mi
1:01:10
Run