Workouts (Dave Carter)

Calendar - Statistics - Workouts
Date Title Details
Jun 11 2010
Afternoon		 light 5.9 mi
39:34
Run
Jun 10 2010
Afternoon		 steady state 8.05 mi
53:06
Run
Jun 09 2010
Afternoon		 easy 9.25 mi
1:06:00
Run
Jun 08 2010
Afternoon		 mayfield hills 7.85 mi
58:14
Run
Jun 07 2010
Afternoon		 easy 7.75 mi
53:41
Run
Jun 06 2010
Afternoon		 (getting) long(er) 12.65 mi
1:25:18
Run
Jun 05 2010
Night		 light 6.5 mi
48:00
Run
Jun 04 2010
Afternoon		 light 6.5 mi
50:48
Run
Jun 03 2010
Afternoon		 steady state 6.5 mi
43:37
Run
Jun 02 2010
Afternoon		 (not so) easy 8.26 mi
56:23
Run
Jun 01 2010
Afternoon		 easy 9.16 mi
1:02:33
Run
May 31 2010
Afternoon		 light 6.3 mi
45:40
Run
May 30 2010
Afternoon		 (still not quite) long 11.0 mi
1:20:02
Run
May 29 2010
Afternoon		 light (and a message) 7.28 mi
55:34
Run
May 28 2010
Morning		 easy 6.7 mi
47:54
Run
May 27 2010
Afternoon		 light 5.37 mi
38:21
Run
May 26 2010
Afternoon		 easy 8.25 mi
58:00
Run
May 25 2010
Afternoon		 easy 8.3 mi
1:00:16
Run
May 24 2010
Afternoon		 easy 7.6 mi
56:59
Run
May 23 2010
Morning		 long(est run I'll do this week) 10.7 mi
1:15:09
Run
May 20 2010
Afternoon		 light 5.45 mi
41:29
Run
May 19 2010
Afternoon		 easy 7.9 mi
1:01:09
Run
May 18 2010
Afternoon		 light 5.6 mi
39:59
Run
May 17 2010
Afternoon		 light 4.15 mi
32:40
Run
May 16 2010
Morning		 Cleveland Half 13.1 mi
1:19:42
Run