Workouts (Dave Carter)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Sep 09 2014 Night |
harvest supermoon |
10.0 mi 1:05:28 Run |
| Sep 08 2014 Afternoon |
light |
6.3 mi 44:26 Run |
| Sep 07 2014 Morning |
Towpath long w/ Birant |
12.9 mi 1:23:31 Run |
| Sep 04 2014 Morning |
light |
6.5 mi 46:04 Run |
| Sep 03 2014 Afternoon |
(Untitled) |
9.2 mi 1:03:42 Run |
| Sep 02 2014 Afternoon |
Lewandowski's track work |
4.5 mi 25:00 Run |
| Aug 31 2014 Afternoon |
This felt like ass |
10.3 mi 1:11:05 Run |
| Aug 30 2014 Afternoon |
cruising |
6.15 mi 41:31 Run |
| Aug 29 2014 Afternoon |
(Untitled) |
7.5 mi 52:00 Run |
| Aug 28 2014 Afternoon |
structured mini-fartlek |
6.25 mi 41:50 Run |
| Aug 27 2014 Night |
night run |
6.15 mi 42:47 Run |
| Aug 26 2014 Morning |
cruising |
5.4 mi 37:35 Run |
| Aug 25 2014 Afternoon |
nice run |
8.55 mi 59:59 Run |
| Aug 21 2014 Afternoon |
sticky |
5.85 mi 40:43 Run |
| Aug 20 2014 Afternoon |
(Untitled) |
7.3 mi 50:10 Run |
| Aug 19 2014 Afternoon |
Lewandowski's track group |
6.5 mi 40:40 Run |
| Aug 15 2014 Afternoon |
Silver Creek |
6.65 mi 46:31 Run |
| Aug 14 2014 Afternoon |
Oops |
6.35 mi 42:32 Run |
| Aug 13 2014 Afternoon |
Sprightly |
4.89 mi 31:40 Run |
| Aug 12 2014 Afternoon |
Lewandowski track work |
5.36 mi 33:30 Run |
| Aug 11 2014 Night |
wet and stormy night run |
8.25 mi 59:02 Run |
| Aug 10 2014 Morning |
Sussman sunday |
8.5 mi 1:00:01 Run |
| Aug 09 2014 Afternoon |
easy |
4.5 mi 31:39 Run |
| Aug 08 2014 Afternoon |
Friday |
4.15 mi 28:50 Run |
| Aug 07 2014 Afternoon |
Groove |
5.4 mi 37:30 Run |