Workouts (Dave Carter)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Mar 23 2009 Morning |
20:00 tempo |
8.75 mi 57:30 Run |
| Mar 22 2009 Morning |
solid |
18.5 mi 2:06:42 Run |
| Mar 21 2009 Morning |
(Untitled) |
7.0 mi 49:00 Run |
| Mar 20 2009 Morning |
"You screwed yourself when you screwed her..." |
8.97 mi 1:01:50 Run |
| Mar 19 2009 Afternoon |
(Untitled) |
8.2 mi 59:50 Run |
| Mar 18 2009 Morning |
solid |
8.84 mi 53:30 Run |
| Mar 17 2009 Afternoon |
"How you doing?" "Not as fast as you guys..." |
8.2 mi 1:00:00 Run |
| Mar 16 2009 Afternoon |
(Untitled) |
7.0 mi 38:43 Run |
| Mar 15 2009 Morning |
(Untitled) |
15.0 mi 1:47:00 Run |
| Mar 14 2009 Morning |
(Untitled) |
17.0 mi 1:55:45 Run |
| Mar 13 2009 Morning |
(Untitled) |
10.2 mi 1:12:00 Run |
| Mar 12 2009 Morning |
(Untitled) | Run |
| Mar 11 2009 Night |
(Untitled) |
9.61 mi Run |
| Mar 10 2009 Morning |
last Chicago run |
8.6 mi 58:40 Run |
| Mar 09 2009 Morning |
fail |
9.0 mi 1:01:00 Run |
| Mar 08 2009 Morning |
(Untitled) |
15.0 mi 1:45:00 Run |
| Mar 07 2009 Morning |
(Untitled) | Run |
| Mar 06 2009 Morning |
It's currently 5:30am... | Run |
| Mar 05 2009 Morning |
(Untitled) |
11.3 mi 1:16:00 Run |
| Mar 04 2009 Morning |
(Untitled) |
9.5 mi 1:06:30 Run |
| Mar 03 2009 Morning |
(Untitled) |
8.0 mi 58:30 Run |
| Mar 02 2009 Morning |
Mile repeats |
10.5 mi 1:06:24 Run |
| Mar 01 2009 Morning |
rocky river |
14.0 mi 1:43:00 Run |
| Feb 28 2009 Morning |
(Untitled) |
8.0 mi 56:00 Run |
| Feb 27 2009 Morning |
800 time trial |
10.59 mi 1:14:16 Run |