Workouts (Dave Carter)

Calendar - Statistics - Workouts
Date Title Details
Dec 17 2008
Afternoon		 (Untitled) Other
Dec 14 2008
Morning		 West side long run 14.3 mi
1:36:00
Run
Dec 10 2008
Night		 (Untitled) Weights
Dec 09 2008
Night		 (Untitled) 6.5 mi
44:00
Run
Dec 09 2008
Night		 Extras Other
Dec 08 2008
Afternoon		 (Untitled) 11.6 mi
1:21:00
Run
Dec 08 2008
Afternoon		 Extras Other
Dec 05 2008
Morning		 (Untitled) 9.5 mi
1:05:00
Run
Dec 04 2008
Morning		 Extras Other
Dec 03 2008
Afternoon		 (Untitled) 8.3 mi
1:00:00
Run
Dec 03 2008
Morning		 Extras Other
Dec 02 2008
Afternoon		 (Untitled) 5.0 mi
35:00
Run
Dec 02 2008
Morning		 Extras Other
Dec 01 2008
Afternoon		 (Untitled) 6.2 mi
45:00
Run
Dec 01 2008
Afternoon		 Extras Other
Nov 27 2008
Morning		 Turkey Bowl Other
Nov 24 2008
Morning		 XC football Other
Nov 23 2008
Morning		 CWRRC Fall Classic 13.1 mi
1:15:37
Run
Nov 22 2008
Morning		 Nationals Run
Nov 17 2008
Morning		 (Untitled) 6.2 mi
44:20
Run
Nov 16 2008
Morning		 wu/cd 6.0 mi
45:00
Run
Nov 16 2008
Morning		 Beat Michigan 5k 3.1 mi
16:30
Run
Nov 14 2008
Night		 (Untitled) 8.0 mi
56:00
Run
Nov 13 2008
Morning		 wu 2.0 mi
14:25
Run
Nov 13 2008
Morning		 800 repeats 7.8 mi
50:30
Run