Workouts (Dave Carter)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Aug 26 2008 Afternoon |
distance |
9.2 mi 1:02:43 Run |
| Aug 25 2008 Morning |
MLK tempo |
12.0 mi Run |
| Aug 24 2008 Afternoon |
(Untitled) |
8.0 mi 53:59 Run |
| Aug 23 2008 Morning |
wu/cd |
4.4 mi 32:00 Run |
| Aug 23 2008 Morning |
Up yoUrs |
3.1 mi 17:36 Run |
| Aug 22 2008 Morning |
last morning practice |
8.0 mi 57:10 Run |
| Aug 22 2008 Morning |
barefoot strides |
0.2 mi Run |
| Aug 21 2008 Afternoon |
Farm fartlek |
9.0 mi Run |
| Aug 21 2008 Morning |
morning |
5.0 mi 36:15 Run |
| Aug 20 2008 Afternoon |
distance |
8.0 mi 54:15 Run |
| Aug 20 2008 Morning |
morning run |
5.2 mi 37:14 Run |
| Aug 19 2008 Afternoon |
wu/cd |
4.3 mi 32:00 Run |
| Aug 19 2008 Afternoon |
time trial |
2.0 mi 10:24 Run |
| Aug 19 2008 Morning |
(Untitled) |
4.8 mi 34:55 Run |
| Aug 18 2008 Afternoon |
hinckley run |
8.0 mi 54:00 Run |
| Aug 17 2008 Morning |
airport run |
8.0 mi 57:30 Run |
| Aug 16 2008 Morning |
Abraham's Hollow |
14.0 mi 1:36:36 Run |
| Aug 15 2008 Night |
Crippen hill |
8.0 mi 57:00 Run |
| Aug 14 2008 Morning |
(Untitled) |
7.5 mi 54:05 Run |
| Aug 13 2008 Afternoon |
back to it... |
7.7 mi 53:38 Run |
| Aug 13 2008 Afternoon |
extras |
0.3 mi Run |
| Aug 09 2008 Night |
Improvised progression run |
7.5 mi 48:00 Run |
| Aug 08 2008 Afternoon |
(Untitled) |
9.6 mi 1:04:17 Run |
| Aug 06 2008 Night |
(Untitled) |
5.6 mi 40:00 Run |
| Aug 05 2008 Afternoon |
Don't lose your dinosaur... |
7.3 mi 45:50 Run |