Workouts (Dave Carter)

Calendar - Statistics - Workouts
Date Title Details
Jun 14 2008
Morning		 Wadsworth run 8.3 mi
54:20
Run
Jun 11 2008
Morning		 good run 8.7 mi
56:00
Run
Jun 09 2008
Afternoon		 Watch-less w/ Leanne 10.0 mi
1:15:00
Run
Jun 08 2008
Morning		 normal run 4.0 mi
25:50
Run
Jun 06 2008
Afternoon		 a little warm 7.25 mi
50:32
Run
Jun 04 2008
Afternoon		 normal run 5.4 mi
38:14
Run
Jun 03 2008
Afternoon		 barefoot adventures in the rain 4.8 mi
29:30
Run
Jun 02 2008
Night		 1st official preseason run 7.1 mi
46:51
Run
May 30 2008
Afternoon		 easy run 4.9 mi
32:32
Run
May 30 2008
Morning		 Bike to bank Bike
May 29 2008
Afternoon		 good run 4.9 mi
31:09
Run
May 28 2008
Morning		 longer run 8.8 mi
57:52
Run
May 27 2008
Afternoon		 Football players can't run... 2.0 mi
Run
May 24 2008
Morning		 normal run 4.6 mi
30:44
Run
May 22 2008
Afternoon		 normal run 5.8 mi
40:01
Run
May 21 2008
Morning		 NP run 5.8 mi
38:30
Run
May 19 2008
Afternoon		 Bike ride Bike
May 18 2008
Morning		 Cleve 1/2-marathon 13.1 mi
1:18:56
Run
May 16 2008
Afternoon		 (Untitled) 4.2 mi
27:25
Run
May 12 2008
Afternoon		 Met Ben 5.0 mi
32:46
Run
May 11 2008
Night		 Back at Case 8.5 mi
56:52
Run
May 10 2008
Afternoon		 Wadsworth run 8.0 mi
51:37
Run
May 08 2008
Morning		 Biking home Bike
May 04 2008
Afternoon		 First day back 6.2 mi
39:36
Run
Mar 26 2008
Afternoon		 sustained effort & 800's 10.0 mi
Run